OMG I REACHED MY GOAL!
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Awesome!!!! Congratulations!:bigsmile:0
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My goal was 175 lbs and my starting weight was 259 lbs, weighed myself today and I am 175 lbs exactly which is 12 and a half stone for UK users.
My BMI is 24.42!
I still have flabby belly and thighs, so I've made a new goal of 155 lbs and then 140 lbs if I'm still not happy with how I look.
Congratulations dude. The flab and loose skin is usually due to quick pace of losing weight, with not enough weight lifting. Also you should intake a good amount of protein(it's recommended to actually take the same amount of protein you wanna weigh).0 -
truly inspirational!!0
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congrats mate! fantastic!0
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excellent job!0
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excellent job!0
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congrats mate! fantastic!0
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Way to go!0
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AWESOME!!!! That is amazing!! Great job and congrats.0
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Way to go!!0
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WOW! Thanks for the post. Helps me stay on track and remember my own personal goals. WTG!!!0
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Wow! That's awesome and so inspiring. How long have you been on the journey? What was the thing that helped you the most to stay on track? How did you stay motivated to your workouts?0
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Yeh!!! Awesome. Congrats on reaching your goal0
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Very impressive -- congrats!0
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