30DS

Deadbeat13
Deadbeat13 Posts: 57
edited October 3 in Success Stories
i am on my 8th day and i already have lost 2.6inches of my hips. :D
i really did not think it would do this to be honest. I am rather happy about this!
So worth doing. Can not wait to see what the next 22 days do to me.

Replies

  • awdamm
    awdamm Posts: 375 Member
    i'm "re"starting mine in the morning. started it got sick, went on a mini vaca and just now getting back to it.

    GREAT JOB! I've got less then 40 days until my wedding so I gotta get my fanny in gear! LITERALLY!
  • keyaniab
    keyaniab Posts: 56
    Great job, I just started on the 1st. And its killing me!!!
  • Deadbeat13
    Deadbeat13 Posts: 57
    i was in so much pain the first few days, but now i am feeling great! :)
  • poisongirl6485
    poisongirl6485 Posts: 1,487 Member
    I've done 6 days...taking a rest day today b/c of a nasty shin splint. :( hopefully i'll restart with day 7 tomorrow.
  • DawnLosing
    DawnLosing Posts: 87
    i am on my 8th day and i already have lost 2.6inches of my hips. :D
    i really did not think it would do this to be honest. I am rather happy about this!
    So worth doing. Can not wait to see what the next 22 days do to me.

    Still on level one or have you moved to two already? GREAT WORK!!
  • Christine1110
    Christine1110 Posts: 1,786 Member
    Level 2 day 3 for me today.....level two is so not my favorite! All the plank stuff is tough. It gets better....then it will be time to move to leel 3 lol.
  • Nic620
    Nic620 Posts: 553 Member
    That's great to hear! I'm on day 3 ! Keep us posted!
  • snookumss
    snookumss Posts: 1,451 Member
    Tonight is my second day, and the first day kicked my butt! I could hardly keep up with the leg aspect (I have really weak legs for a girl!). I already went to Zumba and did a heavy bench day, but last night after day one of the 30DS, I lost 0.8lbs already! You can be sure I am gonna stick to it!
  • Whitneylol
    Whitneylol Posts: 244
    Yay!! Remember if you can to take a rest day- it's not meant to be 30 days straight, that's how people get injured- I certainly did too!

    I'm about to start this and actually finish it this time. Got up to level 2 in 2 weeks last time I tried but DAMN my waist was more visible than ever! I neeeeeeed to do it!

    Thanks for the motivation :)
  • kstep88
    kstep88 Posts: 403 Member
    I bought it today, and I am starting in the morning. I bought 5 pound weights...Do any of you also use weights?
  • caripta85
    caripta85 Posts: 102 Member
    i'm done with 22 days, lost 4lb, haven't re taken measurements but i'm happy so far!
  • awdamm
    awdamm Posts: 375 Member
    how do you know to switch levels? just based on how you feel/sweat?
  • Nic620
    Nic620 Posts: 553 Member
    I bought it today, and I am starting in the morning. I bought 5 pound weights...Do any of you also use weights?
    I use 3lbs which after a while wear you out! Which surprised me! I was gonna use my 5lb weights until I posted and asked and some users were saying 2 & 3 lb weights is what they were using. So I went for 3.
  • kstep88
    kstep88 Posts: 403 Member
    I bought it today, and I am starting in the morning. I bought 5 pound weights...Do any of you also use weights?
    I use 3lbs which after a while wear you out! Which surprised me! I was gonna use my 5lb weights until I posted and asked and some users were saying 2 & 3 lb weights is what they were using. So I went for 3.


    Thanks. Maybe I will start with 3's and then work up to the 5's!
  • sarah307
    sarah307 Posts: 1,363 Member
    amazing!!
  • mrsjennifermaffei
    mrsjennifermaffei Posts: 469
    WOW congrats, I'm only on day 3 but I've gone done about 1lb.
    Keep up the great work!
  • Deadbeat13
    Deadbeat13 Posts: 57
    i am on my 8th day and i already have lost 2.6inches of my hips. :D
    i really did not think it would do this to be honest. I am rather happy about this!
    So worth doing. Can not wait to see what the next 22 days do to me.

    Still on level one or have you moved to two already? GREAT WORK!!
    I am still on level 1 (: thursday i will rest because i need to, and also its my birthday :D so i don't think i will want to do it at all.
  • shrimpboatcaptn13
    shrimpboatcaptn13 Posts: 18 Member
    Congrats Girl!!! I just finished Day 8 level one also! I haven't checked out what the level 2 and 3 are like. I guess I will cross that bridge when I get there LOL :D
  • aimeelouwhite
    aimeelouwhite Posts: 181 Member
    I did DAY 1 today... ahhhhhhh - Hope I can stick with it!
  • _Ben
    _Ben Posts: 1,608 Member
    Starting day 6 tommorow. Definately can feel it working on strength
  • Kuruschka
    Kuruschka Posts: 20 Member
    I will be doing day 6 today and it's amazing how it gets easier as the days go on. After the first day I literally needed to lie down and I was in major pain for the first 3 days.

    Already seeing my body starting to change.
  • monroe61
    monroe61 Posts: 620 Member
    Today will only be day 3 of level 1 for me and holy cow do I hurt but I am sticking with this...I am tired of being a chunky butt :)

    Good luck to everyone who is doing it too!

    And congrats on your success so far I am hoping to see a difference like that too!!!
  • carebear7951
    carebear7951 Posts: 404 Member
    I just finished Day 18 (Day 8 of Level 2) and I am seeing a lot of difference-after like the first 10 days I had lost about 3 inches from my waist and 2 from my hips! That was enough to keep me going. I can't wait to do my "after" pics and compare!
    I take Sundays off by the way b/c like pp said, you need a day to let your muscles repair themselves.
    And I can't imagine using 5 lb weights. :/ There were a couple of moves I used them for in Level 1....but not in Level 2. I just kept my 5 lb ones with my 3 lb ones and used the ones that challenged me for each exercise. :) (Mostly 3 LOL)
  • Deadbeat13
    Deadbeat13 Posts: 57
    it is so good to hear all this :D
    its great to see so many others doing this to and seeing results as well as me.
    Keep it up guys!
  • lizzue
    lizzue Posts: 276 Member
    I had to take my measurements 4 or 5 times cos I could not believe it, 3 inches from my butt and chest and 2 from my waist, day 8 too! AMAZING!
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