zumba

alisoncarl
alisoncarl Posts: 89
edited October 2024 in Fitness and Exercise
how do u count for zumba in your exercise?

Replies

  • raadkins
    raadkins Posts: 3 Member
    www.zumbacalories.com

    Hope this helps
  • staci2476
    staci2476 Posts: 42 Member
    There is a website, zumbacalorie.com that gives you a guestimate. I don't know how accurate it is though. Honestly, the best thing to do, IMO, is to get a heart rate monitor.

    Good Luck and congrats on the weight loss!
  • alisoncarl
    alisoncarl Posts: 89
    ok so I went to zumba calorie counter.. but how do i put it on my exercise here?
  • staci2476
    staci2476 Posts: 42 Member
    I made my own exercise and use that when i do Zumba.
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