WOMEN AGES 50+ FOR JULY 2025

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  • margaretturk
    margaretturk Posts: 5,543 Member

    Thank you Carol and Lanette!

  • Whidislander
    Whidislander Posts: 4,613 Member

    Margaret,

    You are so beautiful.πŸ’– You smile up to your eyeballs which I admire!

    Rebecca Whidbey Wa

  • Whidislander
    Whidislander Posts: 4,613 Member

    It's so hard to see our friends declining health. Its like that for my middle sister and I. I thank my lucky stars that my life is reasonably in healthy shape, and I wished that my sister would stop just guessimating all her health issues, or masking them with drugs and alcohol. Every time we video chat its one new guess by her as to what's going on medically with her.πŸ˜₯πŸ’–

    Rebecca Whidbey Wa

  • mcmillonmail
    mcmillonmail Posts: 281 Member
    edited July 24

    Hello, my friends;

    I closed the door to the laundry room/bathroom last night. I opened the door and saw another wasp, so I killed it with spray. And got my last bit of laundry out of the dryer. Then I closed the door. Now I know they are in the attic. That is where this morning's wasp was.

    Katie, Jasper is so cute!

    Allie, Delia has the cutest teeth on the bottom. Both Miles and Delia look so innocent and precious in the other pic.

    Heather, John has a lot of energy to take over with the grands.

    Lanette, thank you for the post about failure. I am failing to exercise, and I need to get to it. My weight has remained relatively stable. Rose and I need to get moving.

    Margaret, you are glowing and so lovely. I hope you enjoyed your tea party.

    Lisa, it is so nice to get help. Sometimes we need to acknowledge our limitations. No one can do it all. Are you a perfectionist?

    Terri, I love your poems.

    Matchka, I hope all is well with you and that you had fun with your grands.

    Rebecca, when I was a girl and up into adulthood. My neighbor said he would see me running and ducking, but he couldn't understand if I was dancing or having a psychotic attack. He couldn't see the bee that was chasing me. We had a lemon tree in front of my house. When I explained it to him later, he laughed so hard that he almost fell over. He was my best friend Zaida's brother. As for toenails, you are right. My mom's toenails are so thick that I had to take her to the foot doctor. I learned quickly to wear my eyeglasses so her toenail doesn't get in my eye.πŸ˜‚πŸ€£ I love getting manicures and pedicures too. I think we deserve to treat ourselves to some pampering.

    XO,

    Mo in Mississippi

  • margaretturk
    margaretturk Posts: 5,543 Member

    Thank you Rebecca and Mo!

    I had a lovely time with my cousins. One of them is the same age as me.

  • TerriRichardson112
    TerriRichardson112 Posts: 20,127 Member


    πŸ€—πŸ€—πŸ€— and πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» for those who need them.Β 

    πŸ™‹β€β™€οΈΒ Β cΓ©ad mΓ­le fΓ‘ilte to our newbiesΒ 

    ☘️ Terri

  • pipcd34
    pipcd34 Posts: 18,128 Member

    stats for the day-


    Walk w/family- 1hr 27min 15sec, 9998steps, 40elev, 2.86ap, 80ahr 96mhr, 4.16mi= 387c
    Strava stats- 505c
    ROUVY home spin bike- strava stats- 38.55min, 449elev, 108aw, gear23, 17.6amph, 91ahr, 104mhr, 11.43mi= 183c
    Strava app= 241c
    ROUVY stats- 38.55min, 450.2elev, 108aw, 59arpm, 17.7amph, 11.43mi= 241c
    ROUVY home spin bike- strava stats-25.94min, 581elev, 118aw, 11.4amph, 100ahr, 121mhr, gear23, 4.75mi= 136c
    Strava app= 169c
    ROUVY stats- 25min, 581.8elev, 118aw, 62arpm, 11.4amph, 4.76mi= 169c
    ROUVY home spin bike- strava stats- 29.06min, 101aw, 41.9amph, gear23, 92ahr, 113mhr, 20.29mi= 145c
    Strava app= 169c
    ROUVY stats- 29.06min, 101aw, 41.8amph, 56arpm, 20.3mi= 169c
    Short walk- 6min, .22mi= 22c
    Walk kids around park- 14.05min, 1494steps, 2.36ap, .57mi= 66c
    Strava app= 69c

    Total cal 939

    2471.52 miles ahead


    10901090

  • auntiebk
    auntiebk Posts: 2,757 Member

    Has anyone read or recommended β€œThe Champagne Letters”? It popped out at me at the library today and I’m really enjoying it.

    Oh Ginny, so thankful you weren’t hurt!

    Annie ((hugs)) That must be some of the hardest things about dementia caregiving, the hurtful things they say and do that they wouldn’t if they were in their right minds. ((hugs held extra extra long)) Thankful sis was able to help change the lightbulbs.

    Belated welcome @angeloup50 Ange in CO ! Lots of readers and dog lovers here…

    Kay thanks for checking in. You and your family have been in my thoughts and prayers. Keep those β€œJasper fixes” coming. What a precious little butter bean.

    Tracey it was me who insisted against wiser heads’ advice that I was ready for University when I was not. A gap year would have done me a world of good, but I wasn’t having it. So stubborn.

    Lanette yes and yes. Stepping up onto a platform with one foot, lifting opposite knee. When could do that and hold knee up for a count of 3, then add light weight biceps curls. One day step straight forward (sagittal plane). Next day stand sideways to platform and step up sideways (lateral plane). Next day (rotational), stand sideways to platform then step foot up turning 90 degrees to stand straight forward. Not explaining this well, sorry. Toe injuries affect everything! (hugs)

    Action for happiness
    23-T’s irritation with me mistakenly grabbing her water, and my embarrassment, will both pass in time.
    24-something good about what’s gone wrong, had something but lost it ;}

    OMG room progress Yah, no, nuthin’, start over tomorrow.

    Later, lighter, lovelies!
    Barbara, the Southern Oregon Coastie AHMOD

    barky.gif

    July focus: Just one thing from the OMG room. Really.
    2025: Chose NOW: to move more than yesterday (see action plan), fuel better than yesterday (hold that after dinner sweet down to two pieces of dark chocolate max), open heart and mind before mouth

  • LisaInArkansas
    LisaInArkansas Posts: 3,555 Member

    πŸˆβ€β¬›