Today I realized that...
c7eat2live
Posts: 308 Member
I am quitting artificially colored drink additives (like Crystal Light) and soda. For good. I was drinking some gross crystal light because "I just MUST get in as much water as possible" and it was so gross and red colored and the list of artificial ingredients was so long and I couldnt help thinking (sorry TMI lol) I dont see this stuff come out so where does all that dye and chemical stuff GO?!? I need to be putting clean water or maybe some water with lemon in my body, because I know that doesnt make me feel gross. Yeah, so thats what I realized this morning, real drinks only.
0
Replies
-
Try cucumber water too... it's amazingly refreshing!0
-
Try cucumber water too... it's amazingly refreshing!
Sliced cucumber, sliced strawberries...so good!0 -
That's the way to be! You don't feel all bogged down like you do after drinking carbonated "caramel-colored" soda.0
-
awesome move!0
-
Great idea!!0
-
Awesome!! In addition to (or along with) the other suggestions try mint, or ginger in your water
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions