Easy 69 calories blueberry muffins!!

2

Replies

  • njean888
    njean888 Posts: 399 Member
    Thank you, sounds great!
  • cowboydan43
    cowboydan43 Posts: 306 Member
    Whoa I didn't know there was such a thing as fat free butter.....they sound yummy! Thanks for posting
  • erzille
    erzille Posts: 524 Member
    Thanks!
  • sandrinamsilva
    sandrinamsilva Posts: 651 Member
    BUMP - This sounds yummy
  • BrittanyMelinda
    BrittanyMelinda Posts: 17
    i didnt have any blueberries on hand so instead i used strawberries and bananas :) i have them in the oven now as we speak!
  • Raeray89
    Raeray89 Posts: 12 Member
    I have them in the oven right now, can't wait to try! I used light butter as I couldn't get hold of fat free, but it still works out at around 75cals a muffin.
  • JanLeb
    JanLeb Posts: 297 Member
    I am going to the store this afternoon to look for Fat Free butter and get some blueberries :)
    Thanks for sharing these sound great!
  • easfahl
    easfahl Posts: 567 Member
    Sounds great! Thanks for posting!
  • angievaughn
    angievaughn Posts: 655 Member
    bumping for later!!
  • kmbutler09
    kmbutler09 Posts: 29 Member
    I thought splenda didn't have calories?
  • nic81081
    nic81081 Posts: 46 Member
    I made these using saisburys butterlicious light and they were lovely. Worked out the calories at 93kcals per muffin after i created a recipe for them on here.
  • KatieWH
    KatieWH Posts: 68 Member
    SERVING SIZE: 1 muffin. It is 69 calories per muffin (if you make 12 muffins out of the batter). The entire batter comes out to 827 calories so just divide that number by how many you make (your pan may be bigger or smaller or if you wanna make mini muffins). I put how many calories each ingredient is in case you want to sub or switch.

    Ingredients

    • 1 cup all-purpose White or Wheat flour (400 calories)
    • 1/3 cup Splenda (160)
    • 1 tablespoon baking powder (0 calories)
    • 1/2 teaspoon salt (0 calories)
    • 1 cup milk (90 calories)
    • 1 egg (74 calories)
    • 1/4 cup Fat Free Butter (20 calories)
    • 1 cup blueberries, rinsed and drained (83 calories)


    Directions
    1. Combine flour, sugar, baking powder, and salt. Mix in milk, egg, and butter; mix just until dry ingredients are moistened. Fold in blueberries. Fill pam sprayed muffin cups 3/4 full with batter.
    2. Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes (or until it is baked all the way through).

    They're really tasty, hearty, and low calorie/low fat. Enjoy :)

    These sound great - thanks!
  • kaia119
    kaia119 Posts: 12
    Blueberry Muffins are my FAV! I can't wait to try these! thanks!
  • noblesseoblige
    noblesseoblige Posts: 31
    bump
  • Jennyryan21
    Jennyryan21 Posts: 69 Member
    bump
  • FlexAppeal79
    FlexAppeal79 Posts: 146 Member
    BUMP! Yuuuuummmm!
  • hfrost1978
    hfrost1978 Posts: 51
    BUMP
  • swimmchick87
    swimmchick87 Posts: 458 Member
    I'm trying these now...but shouldn't the splenda be 0 calories? I know it technically has calories, but your body doesn't absorb them so the net would still be 0. Why does it say 160?
  • aninamika
    aninamika Posts: 159
    SERVING SIZE: 1 muffin. It is 69 calories per muffin (if you make 12 muffins out of the batter). The entire batter comes out to 827 calories so just divide that number by how many you make (your pan may be bigger or smaller or if you wanna make mini muffins). I put how many calories each ingredient is in case you want to sub or switch.

    Ingredients

    • 1 cup all-purpose White or Wheat flour (400 calories)
    • 1/3 cup Splenda (160)
    • 1 tablespoon baking powder (0 calories)
    • 1/2 teaspoon salt (0 calories)
    • 1 cup milk (90 calories)
    • 1 egg (74 calories)
    • 1/4 cup Fat Free Butter (20 calories)
    • 1 cup blueberries, rinsed and drained (83 calories)


    Directions
    1. Combine flour, sugar, baking powder, and salt. Mix in milk, egg, and butter; mix just until dry ingredients are moistened. Fold in blueberries. Fill pam sprayed muffin cups 3/4 full with batter.
    2. Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes (or until it is baked all the way through).

    They're really tasty, hearty, and low calorie/low fat. Enjoy :)

    THANK YOU FOR SHARING! LOOOOVE blueberry muffins! Will sub the butter for flax oil, will try using soy or almond milk and instead of splenda will use maple syrup! Will let you know how it goes when I get to bake 'em! :happy:
  • nkziv
    nkziv Posts: 161 Member
    Fat free butter???? Butter IS fat. That doesn't sound right. Either it isn't really butter or it's extremely processed. I would sacrifice the calories for real butter if I were you.

    Otherwise, this recipe looks yummy!
  • YVL93
    YVL93 Posts: 121
    bump
  • summerlove00
    summerlove00 Posts: 16
    bump
  • cthill1
    cthill1 Posts: 27
    Bump
  • Aries03
    Aries03 Posts: 179 Member
    MMMMMmmmm Bump :love:
  • tiggerbounce411
    tiggerbounce411 Posts: 401 Member
    bump
  • skinnysynimini
    skinnysynimini Posts: 7
    This sounds great. :) Thanks for sharing.
  • Jena_72
    Jena_72 Posts: 1,057
    bump:smile:
  • fixeruppper
    fixeruppper Posts: 105 Member
    I'd love to make this recipe, but what is fat free butter. I live in a small northern town in Ontario Canada and have never heard of it. Could you suggest a substitute.
  • terrie98
    terrie98 Posts: 49
    will make these this weekend!!!
  • tammihart
    tammihart Posts: 953 Member
    Sounds Yummy!
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