WOMEN AGES 50+ FOR SEPTEMBER 2025

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Replies

  • pipcd34
    pipcd34 Posts: 18,484 Member

    stats for the day-


    Walk w/family- 1hr 21min 55sec, 9940steps, 3.0ap, 51elev, 114ahr, 162mhr, 4.24mi= 408c
    Strava app= 514c
    Walk home to drop off dog found then gym- 24.51min, 2824steps, 3.0ap, 91ahr, 103mhr, 1.30mi= 138c
    Strava app=158c
    Slow Treadmill jog- 21.17min, 151ahr, 167mhr, 173aspm, 1st song @5 .0sp, next @5 .5sp, next @5 .0sp, next @5 .0sp, next @6 .0sp, next @5 .0sp, last .20mi @6 .5sp, 2ni= 219c
    Elliptical machine- 11.58min, 10incline, 10resist, 127ahr, 152mhr, 1mi= 122c
    Walk gym to home- 11.32min, 1398steps, 3.10ap, 98ahr, 117mhr, .62mi= 62c
    Walk kids- 8.53min, 972steps, .36mi= 49c
    Strava app= 44c

    Total cal 998

    Started running.


    12071207

  • LisaInArkansas
    LisaInArkansas Posts: 3,774 Member
    edited September 9

    Welcome, join the conversation wherever you like! We do avoid religion and politics, but we talk about our whole lives as we try to get healthier.

    Terri - the Danube cruise sounds wonderful.

    Happy anniversary, Rebecca!

    Hang in there, Allie.

    Lisa in AR

  • dlfk202000
    dlfk202000 Posts: 3,747 Member

    I love my tank tops too. Especially when walking or zumba. Arms are not great but I am ok with them.

    Bras- even at home I wear one- at home they are light cotton and comfy- otherwise it is sports bras- in class- extra support sports bras. If I don't, I tend to get a heat rash under the girls which is very uncomfortable.

  • Snowflake1968
    Snowflake1968 Posts: 7,267 Member

    Heather - you are right, we donโ€™t get to have a vacation when we go home together. He wants to spend more time with his family, I want to spend more with mine. We either end up doing our own thing or we argue and neither of us are happy.

    Your Grands are adorable, I agree Beaโ€™s outfit is best.

    Carol - I hope everything went well for your DH today.

    Bras - I have not worn a bra at home since I was in my own home. Rodgerโ€™s mom used to tell me that I would regret it and it would make me sag terribly. I actually do sag some but not terribly. A few years ago I read a thing about bras actually causing sagging. ๐Ÿคทโ€โ™€๏ธ who knows!
    I have gone out without one with a hoodie on.
    I also wear tank tops all the time.

    Lisa - I really like the vinyl plank flooring, thatโ€™s what we have in our bathroom.

    Machka - pretty flowers

    Lanette - we do well taking trips here together. He doesnโ€™t have enough vacation time to take off what that trip would require, also he doesnโ€™t want to go back to NB
    We are actually taking the Grands to the mountains in a couple of weeks. He usually drives, but this will be in my car so I might take over.
    Youโ€™ll be thankful this winter to have the furnace working well.

    Barbie - I would love to drive across the states too, Iโ€™ll wait a bit for that though. I have seen a lot of it from the windshield of a truck, I would like to visit some of the areas too

    Terri - it sounds like a wonderful time to have a cruise.

    Debbie - at least youโ€™ll have some peace of mind with a new fridge.

    Allie - do they have any ideas of what is causing the vomiting?

    Iโ€™m late to bed, Iโ€™ll share pics tomorrow of Kaitlynโ€™s sailboat.

    Tracey in Edmonton

  • Machka9
    Machka9 Posts: 26,591 Member
  • bwcetc
    bwcetc Posts: 3,007 Member

    Carol โ€ฆ. I'm sorry to hear that your husband wasn't able to proceed with his tests. It is so frustrating when the different medical disciplines can't get their act together. Praying it gets worked out soon. Hugs.

    Rebecca โ€ฆ Happy Anniversary!

    Allie โ€ฆ what's going on? Praying you soon feel better.

    Beth

  • pipcd34
    pipcd34 Posts: 18,484 Member

    12081209

  • TerriRichardson112
    TerriRichardson112 Posts: 20,517 Member

    ๐Ÿค—๐Ÿค—๐Ÿค— and ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป for those who need them.ย 

    ๐Ÿ™‹โ€โ™€๏ธย ย cรฉad mรญle fรกilte to our newbiesย 

    โ˜˜๏ธ Terri

  • LisaInArkansas
    LisaInArkansas Posts: 3,774 Member

    ๐Ÿ™‚โ€โ†”๏ธ

  • dlfk202000
    dlfk202000 Posts: 3,747 Member

    I wish they lasted like they used to too!!
    There is a small fridge at what was my mother in laws house(now my son and his fiance's place) that FIL bought USED way back in '62. Still running great, never have had a repairman needed with it.Son talked about getting rid of it when he was first moving in but now is glad he has it. It is down stairs where they hang out most of the time so keeps drinks down there.

  • CarolGaGal
    CarolGaGal Posts: 155 Member

    ๐Ÿ˜Ž

  • SophieRosieMom
    SophieRosieMom Posts: 4,160 Member

    Carol - I was so sorry to hear about your DH's cancelled test yesterday. ๐Ÿ˜ฅ Hope the docs soon have a plan to safely get the testing he needs. You two have been through more in the past year than many of us deal with in a decade. Please take it one day at a time if you can. ((((HUGS))).

    Rebecca - Eli is getting so big! What a cutie. Good job on your weight loss, sounds like you have your GI tract perking right along again. ๐Ÿ˜ That Monte Cristo sandwich sounds delish.

    Pip - good job getting Forest back home, yes you did your good deed for sure. Any idea the breed? ๐Ÿ•๏ธ

    I found the neatest inexpensive long sleeved tops at Walmart. Under $10 each, comfy and stretchy. I got one in each color. Something to wear under a sweatshirt when the weather turns cold or even as a PJ top.

    Lanette ๐Ÿ˜Ž

    SW WA State