WOMEN AGES 50+ FOR SEPTEMBER 2025

18911131431

Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 20,408 Member

    🤗🤗🤗 and 🙏🏻🙏🏻🙏🏻 for those who need them. 

    🙋‍♀️  céad míle fáilte to our newbies 

    ☘️ Terri

  • margaretturk
    margaretturk Posts: 5,618 Member

    I meant to make that reply to Beth because of her troubles with her bed. Carol your name was on my mind because of what is going on with your DH. (Hugs)

  • Whidislander
    Whidislander Posts: 4,834 Member

    If you look on my food diary, I literally pigged out at dinnertime! Can people see food diaries nowadays? I had leftover roast beef, potatoes, carrots, beef broth with wild rice and some handfuls of shredded cabbage in there. It was reminiscent of my past soup extravaganzas! I think I got all my liquids in and MORE!😁😂

    Rebecca Whidbey Wa

  • pipcd34
    pipcd34 Posts: 18,393 Member

    looked like a terrier mix, reminded me of chispa but his fur was softer. Chispa has more of a wired hair type

  • pipcd34
    pipcd34 Posts: 18,393 Member

    stats for the day-


    Walk w/family- 1hr 31min, 10506steps, 38elev, 2.80ap, 89ahr, 164mhr, 4.26mi= 442c
    Strava app= 516c
    Walk home to gym- 11.35min, 1306steps, 2.80ap, .53mi= 51c
    Strava app = 65c
    Slow treadmill jog- 33.34min, 166spm, 139ahr, 170mhr,
    5534steps, 10.48min mi, 5.5sp, last .10mi @ 8 .0sp, 5k (3.1mi)= 335c
    Elliptical machine- 12.32min, 120ahr, 144mhr, 10incline, 10resist, 1mi= 116c
    Walk gym to home- 11.24min, 1314steps, 2.70ap, .54mi= 55c
    Strava app= 66c
    Walk kids- 11.05min, 1038steps, .38mi= 47c
    Strava app= 47c

    Total cal 1046

    1st 5k in a long time.it was slow one for me, but that was good enough.


    12091209

  • pipcd34
    pipcd34 Posts: 18,393 Member

    12101210

  • LisaInArkansas
    LisaInArkansas Posts: 3,716 Member

    🧚‍♂️

  • margaretturk
    margaretturk Posts: 5,618 Member

    MO, Kay, and Lanette you came up on my friend feed so I placed a friend request.

  • GodMomKim
    GodMomKim Posts: 3,777 Member

    page 8

  • Whidislander
    Whidislander Posts: 4,834 Member

    Lisa, how fun!

    That reminded me of some watercolors I have. Today sounds like a good day to play with paint! Your painting is so vibrant and dramatic! Love it!

    Rebecca Whidbey Wa

  • pipcd34
    pipcd34 Posts: 18,393 Member

    12111211

  • Whidislander
    Whidislander Posts: 4,834 Member

    It does.💖. Its weird to think I was wearing those sweaters last winter. Now the sweaters are just hanging off my arms.🙃

    Rebecca Whidbey Wa

  • pipcd34
    pipcd34 Posts: 18,393 Member

    12121212

  • barbiecat
    barbiecat Posts: 17,867 Member

    🌻🌻😀🎶