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How to input exercise videos into exercise....

Posts: 5
edited October 2024 in Introduce Yourself
Hi everyone! I am pretty new to fitnesspal and love it! I have a question though...how do I put Jillian Michaels videos into my exercise? Is there a certain subject I should put in to make her videos come up?
Thanks alot!

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Replies

  • Posts: 190 Member
    Im also curious about this, I plan on starting the 30DS in a couple days, not quite sure how to log it though....
  • Posts: 271 Member
    I think most put it in as basic circuit training if you don't have a heart rate monitor. Good luck!
  • Posts: 7 Member
    I ended up putting it in as "Aerobics, high impact"
  • Posts: 918 Member
    I created my own cardio category called Kettlebell Routine for Jillian's Shred It With Weights and a Bob Harper kettlebell vid I have.
  • I'd like to know, too, because I started p90x today. I'm kind of new to MFP, too.
  • Posts: 17 Member
    In the exercise section you can create a new exercise. From there you select stregnth of Cardio enter the required data and go from there. If you have a bodybugg or heart rate monitor you can track exactly how many calories you've burned during your workout.
  • Posts: 611 Member
    I started taking a "Boot Camp" at the gym and I logged mine under aerobics high impact.
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