A photo diary of my meals today ...
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Birder150
Posts: 677 Member
These are photos of what I ate today.
The calories add up to 1105 ... protein 97 g ... carbs 89 g ... fat 42 g
I use smaller plates.
That is Oikos 2% Greek yogurt with pure pumpkin in case you're wondering. I added pumpkin pie spice, vanilla & splenda and stirred it up after I took the photo.
I made the eggs with egg whites.
I use butter on my veggies but only 1 pat.
I use 1 tsp of olive oil to cook my chicken.
That's light laughing cow on the ryvita and also light herb & garlic cream cheese on the other two.
I know my plan isn't going to appeal to everyone but perhaps some of you can get some ideas for your own snacks and meals.
The calories add up to 1105 ... protein 97 g ... carbs 89 g ... fat 42 g
I use smaller plates.
That is Oikos 2% Greek yogurt with pure pumpkin in case you're wondering. I added pumpkin pie spice, vanilla & splenda and stirred it up after I took the photo.
I made the eggs with egg whites.
I use butter on my veggies but only 1 pat.
I use 1 tsp of olive oil to cook my chicken.
That's light laughing cow on the ryvita and also light herb & garlic cream cheese on the other two.
I know my plan isn't going to appeal to everyone but perhaps some of you can get some ideas for your own snacks and meals.
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Replies
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Holy cow, that looks delicious!0
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Looks great. Keep it up.0
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Very well balanced day, I love it!0
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Healthy and delicious!0
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LOOKS YUMMY!!!! :flowerforyou:0
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Wow! That looks amazing... how many calories did that end up being?0
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Wow! That looks amazing... how many calories did that end up being?
Thanks! 1105 calories0 -
Feed me!0
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dangggg. i wish I cared this much lol0
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Looks delicious!!!0
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wow come cook for me :O0
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Ha- I did a similar snack/dessert this evening - I chop an apple, sprinkle with cinnamon, allspice. nutmeg and clove, microwave 90 seconds stir in a packet of stevia in the raw and mix with the yogurt - delicious! Thanks for sharing your photos0
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can i come and live with you i'll buy the groceries and you cook!!! deal0
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Looks awesome. Love pure pumpkin!0
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what kind of camera do you have?0
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Ha- I did a similar snack/dessert this evening - I chop an apple, sprinkle with cinnamon, allspice. nutmeg and clove, microwave 90 seconds stir in a packet of stevia in the raw and mix with the yogurt - delicious! Thanks for sharing your photos
Oh yeah ... that sounds delicious!0 -
what kind of camera do you have?
I used my point & shoot Canon A650 ... it's an oldie.0 -
looks great0
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can i come and live with you i'll buy the groceries and you cook!!! deal
Yes, I'll adopt you.0 -
daaaaang....that makes me hungry again!!!0
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