Lose weight

ermabowie62
ermabowie62 Posts: 15 Member
in Health and Weight Loss

I lost 10 more pounds I went from 232 pounds to 221 pounds I am so proud of myself. All I need is to lose 11 more pounds and I reach my goal

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Replies

  • springlering62
    springlering62 Posts: 10,232 Member
    https://community.myfitnesspal.com/en/discussion/10947103/lose-weight

    Good for you, Erma!

    Us 62’s can do it! 💪🏻


    Seriously, good for you for sticking with it and taking it at your own pace.

    I used to think of it in terms of bags of potatoes. You’ve lost six 5-pound bags so far Think about how it would feel to have that much “dead weight” still hanging around your waist!

    Much success in reaching your next goal!

  • PAV8888
    PAV8888 Posts: 15,632 Member

    Wooohooo! Sounds awesome! Keep on keeping on!

    Take the time to let you mind and body adjust and to embed the life changes you have been making. And while you do all that… keep enjoying the lighter you!

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,276 Member

    Congratulations! Keep up the good work. Remember: Every small step adds up to big change.

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