I hate exercise... :(

Try finding something that you like. Exercise doesn't have to feel like exercise. It can be fun too. And this is coming from a person that used to hate exercising too.

You may just not of found the right exercise for you yet, try lts of things there will be something you enjoy. Also it tend to grow on you, i used to hate it, couldnt live without it now.

Find something that you like doing doesn't have to be the same routine each time you work out...join a group workout session or invite others to join in with you

What about exercise do you hate? If you don't like lifting weights and running on a treadmill, then how about a class? Yoga is great for weight lifting (you're lifting your own body weight). What about an aerobics class for cardio? I thought I hated cycling until I tried a spin class. Sometimes classes add an extra layer of energy that can motivate you and make the experience more pleasurable.

Sounds like you may need to find some activity that appeals to your fun side. If you like it, it doesn't feel like such a chore.
I walk because I enjoy being outside, the sites and sounds of nature helps clear my head. I also like yoga, for the stretching and relaxation. My favorite is the corpse pose. (yep, you lay there like you're a zombie)

Group exercise may be your thing. Lots of opportunities there to join fitness classes.

Simple things:
Park further away from the store (make sure you're in good lighting though if its night)
Take the stairs instead of the elevator.
Wear a pedometer and challenge yourself to walk X steps a day. You may find that you take extra walks around work etc, just to get those steps in.

You lost your weight, and that wasn't by chance, you put in some hard work to get to where you are. You can do the same with exercise, just have to set your mind to it and take the first step. (no pun intended)

1) It feels better as your fitness improves. After a while, it feels great and you really miss it if you have to skip a day.

2) Find a way to incorporate it into your day so it isn't something you specifically have to go and do. I get most of my exercise cycling to work and back, and to other places I have to go. I need to get there anyway, it doesn't take all that much longer than driving, and it gives me quiet time to warm up to the day and wind down after work, rather than anxious time negotiating traffic. Walking works, too. I try to work to do my grocery shopping, which can give me a bit of strength exercise as well, if it's a big shop!

3) Find a way to make it less boring. For me, that means listening to audiobooks and podcasts while I exercise. (I love curling up on a sofa with a book, but with audiobooks, I get my "reading" fix and fitness at the same time). For others, it means music or exercising with friends. Or if you regularly have long phone calls with your mum or a boyfriend or friend, or phone meetings for work, why not walk while you talk?

4) If all else fails, break it up into smaller and smaller steps. This week, just promise yourself that you'll don your exercise clothes each morning - only that. (You may find that once you've done it, you you might as well exercise anyway). Next week, promise yourself 10 minutes exercise each day. 10 minutes isn't much! And so on - build it up.

I hate excercise as well.....but I enjoy playing the Wii!! Find some friends and spend an hour playing some games on the Wii and you won't even know the time has passed!!

Sounds like you may need to find some activity that appeals to your fun side. If you like it, it doesn't feel like such a chore.
I walk because I enjoy being outside, the sites and sounds of nature helps clear my head. I also like yoga, for the stretching and relaxation. My favorite is the corpse pose. (yep, you lay there like you're a zombie)

Oh, me too! I like just laying there! That and downward dog! Weird I know. Lol.

There have been a lot of good tips and ideas already given so the only thing I have to add is the 30 day shred. I hate exercising as well but tomorrow will be day 30 for me. The sessions are short enough that I can convince myself to do it and get it done and see some great results. I love that I don't have to leave the house to do it and don't have to worry about anyone seeing me red in the face and about to pass out. Good luck. I hope you are able to find something to get the results you desire!

I've lost all the weight...I'm a size 6 at 140lbs (5lbs less then my original goal). Now all I have to do is tone my body. But I HATE exercising! I hate it! And I can't seem to motivate myself to DO it. Any suggestions...please...anyone??

Gotta hate being FLABBY more than hating exercise. You have to clear that up first.

Get over it. If you have the attitude you hate it - you will. I tell my kids - Fake it! Set a very strict routine that starts with 30 minutes a day, no matter what. Start with something like Zumba or Wii that you may not think of yourself as exercising. After a month - add 10 minutes - and work up to 1 hour.

But, frankly, if you say you hate it, post you hate it, and think that you hate it - you will hate it.

My guess too - once you start exercising you will go from a size 6 to smaller. I lost my weight was happy with a size 6, ran a marathon and then hit P90X weight training - I'm now a size 0/2 and still weigh about the same, just smaller in size now.

Yoga is amazing for toning and it can be very soothing. It helps reduce tension and stress. It's a great way to tone up. Swimming is also a great full-body workout that will help you tone up and doesn't have to feel like exercise.