Interesting article..

Nikki_Gets_Fit
Nikki_Gets_Fit Posts: 62 Member
edited October 3 in Food and Nutrition
Found this interesting and thought I would share. I see that you have to click on the pictures at the top to get to the next one. Took me a minute to realize that lol.

http://shine.yahoo.com/channel/health/13-things-you-never-knew-about-your-weight-2574152/#photoViewer=1

Replies

  • Healthyby30
    Healthyby30 Posts: 1,349 Member
    Great article, thanks for sharing!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Thanks! Off to bed so I'll have to read more closely in the next day or so. I did skim the sleep one and WOW, so very true! The better I sleep the more on schedule I am in all realms.:drinker:
  • sarglava
    sarglava Posts: 206 Member
    Good article. Last one is very true... every time I get blood work I'm terrified to see high cholesterol or BP or anything, but I've always been in the clear. Doesn't keep me from being as healthy as possible, but it's just a few less things to worry about.
  • brwneyz09
    brwneyz09 Posts: 2 Member
    Thanks for posting the article! Great read :)
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