Ripped in 30 before and after i look seeeexyyyyy!lol
canelly
Posts: 731 Member
ok ppls i finished my ripped in 30 and i really liked the results! The title its just a saying my lil sister and i have she will say.... babby you look good....i would say.... baby i dont look good i look seexyy!
Ok back to the pics i did rest one day out of the week because my knees were killing me so i had 4 days off of the month i didint lost much weight but hey inches are pretty good to lose!
before 154 after 150
bust 41/ 39
waist 35 / 31
hips 42 / 42
legs 23 / 22
arms 14/ 13
ok and today im on day 5 of P90X i cant wait till i finish and post some results!!
Ok back to the pics i did rest one day out of the week because my knees were killing me so i had 4 days off of the month i didint lost much weight but hey inches are pretty good to lose!
before 154 after 150
bust 41/ 39
waist 35 / 31
hips 42 / 42
legs 23 / 22
arms 14/ 13
ok and today im on day 5 of P90X i cant wait till i finish and post some results!!
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Replies
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Great results! You look amazing.0
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Great results! You look so toned in your after pics! It's great to see results for something else than the 30DS...0
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well done!!! u look amazin!!0
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keep up the great job. you look super good way to go:happy:0
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Wow awesome job! Your waist looks so tiny in the "after" pix!0
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wow
what a huge difference!
congrats!0 -
Great job!0
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I was looking at the inches and I was thinking, thats great! Then I saw the pics and my jaw just DROPPED! Great job girly! I just seriously did my second session of 30DS about ten minutes ago and you REALLY inspired me to keep working my butt off!!!
Great Job!
*I'm so excited!!!*0 -
Wow! You look great!0
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Alrighty, I think you just helped me choose my next workout! (Doing 30Day Shred right now--day 19) You look great, those results are amazing!0
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wow great results!0
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You really do look amazing. Great job!0
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Are u sure this is the same girl!??? SUPER RESULTS!!! You look great!!!! Living proof the scale is NOT the end all, be all to looking great!!!0
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Woah! Awesome results, well done you!0
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r u sure u measured your hips right?? it does look like they are much smaller than what u started with..
great job ..u lost all that in 30 days? how was your eating? how many cals did u eat?0 -
This was from using 30 day shred?0
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Holy moly! you look fab!0
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Wow. You look fantastic!!0
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Great Job!!!!0
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YES! Great Job! Good to see such great results from Ripped in 30. I just started it Monday. Thanks for sharing!0
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Nice work!!!! Congrats!0
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What a difference 30 Days make !0
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Amazing! Yes you look sexxxyyyy lol! I'm doing RI30, day three and I'm going to keep kicking some butt! Thanks for sharing0
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Great job! I think you may have answered my question that I was just about to post. I am doing ripped, just finishing week 2. Did the 30 day Shred prior to it and loved the results. I had been struggling with ripped and felt very tired all day after doing the work out. Not sure it was from the ripped program or something else? My dilema was to go back to shred or stick it out with ripped. One of the reasons is that I often see post on here regarding the positive results with shred but was rarely seeing any about ripped and was curious as to why? Now I see your results and they are very impressive. WONDERFUL JOB! Looking great!0
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Excellent results, you look fabulous!!
I didn't get such good results when I did Ri30, is good to see someone that has!0 -
You look incredible.0
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WOW. just wow. you look incredible, and this is just proof that the scale is NOT everything! the difference in your pictures is incredible!0
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You look awesome! I love the way your back and bootie have that feminine curve to it (not trying to sound creepy) Amazing results, and I think Ripped in 30 will be next for me!0
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You look awesome! You look like you lost alot more than 4 lbs. Congratulations!0
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CoNgRaTs !!!!!! Wtg. :bigsmile:0
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