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Power Yoga DVD's- Any suggestions?

stellcorb
stellcorb Posts: 294 Member
edited October 2024 in Fitness and Exercise
So, I've started my half-marathon training and I'd like to do yoga on my "rest" days. I have a Yoga for Weightloss DVD, but I'm not a huge fan. I'd like something a bit more challenging since it will be my main source of strength training. Anyone know of any good power yoga DVD's?

Replies

  • lolopizza
    lolopizza Posts: 7 Member
    jillian michaels yoga meltdown is a good one and only 35 minutes
  • bbecker613
    bbecker613 Posts: 20 Member
    i got p90x and the yoga is pretty rough
  • Sj20fame
    Sj20fame Posts: 205 Member
    Jillian michaels-Yoga meltdown! Awesome!! and it's level 1 and Level 2, each level is 30 minutes long =D Great burn!
  • tarazena
    tarazena Posts: 93 Member
    Rodney Yee
  • littleleisha
    littleleisha Posts: 98 Member
    i am also training for a 5k and i do jillian michael's yoga meltdown, i recommend it :)
  • aippolito1
    aippolito1 Posts: 4,894 Member
    Try The Trainer's Edge: Long & Lean Yoga on Netflix Instant Play. I love it! It's an hour and awesome.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    Rodney Yee

    I really like Rodney Yee. You can find a few different DVDs he put together based on what you are looking for (flexibility, strength, weight loss, etc.).
  • Courage2Change
    Courage2Change Posts: 11
    I 3rd Rodney Yee, I have his Power Yoga for strength and flexibility. Awesomesauce.
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