WOMEN AGES 50+ FOR NOVEMBER 2025

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  • grandmallie
    grandmallie Posts: 10,714 Member

    Hows things people? I watched a couple of the claymation Christmas movies and How the Grinch stole Christmas,the original cartoon…gotta love Max

  • pipcd34
    pipcd34 Posts: 18,545 Member

    stats for the day-


    Walk kids- 8.57min, 1004steps, 2.0ap, .35mi= 45c
    Strava app= 43c
    Housecleaning etc- 3hrs 1min 1sec, dust, vacuum, refill hummingbird feeders, laundry fold/put away, etc= 826c
    Walk kids- 14.52min, 2.0ap, 37mi= 45c

    Total cal 916

  • Machka9
    Machka9 Posts: 26,634 Member

    Would you like it better if it were a little longer and/or drapier?

  • Whidislander
    Whidislander Posts: 4,956 Member

    Oooh Lisa, designing Brian's are one of my speci-alities!!!🙃😂😂

    Rebecca, Whidbey WA

  • pipcd34
    pipcd34 Posts: 18,545 Member

    514514

  • LisaInArkansas
    LisaInArkansas Posts: 3,808 Member

    Good! Goofiness is next to goodliness… bahahaha! 😂🤪🥰

  • dvmmcw7442
    dvmmcw7442 Posts: 261 Member

    Thank you all for the advice on writing and expectations. Thank you for hearing me.

    Not sure where my emotions are this morning. Still some sadness with a little bit of anxiety mixed in. Some of it is what went down with my kids and some of it is work related. I can't seem to catch up - with work, home chores, and getting exercise in. I haven't felt this way in a while. And my food choices are reflecting it.

    Maybe this thread is where my writing has started 🙂 It feels that way.

    Dr Katie- I use CeraVe. It does smell medicinal. It doesn't dry out my skin. My daughter told me to use it as it is a very "clean" product. She uses an app that tells her what products are low in chemicals and carcinogens. She once put it one of the alcoholic coolers she drinks to see what it would say. The response was- Come on! You know that stuffs no good for you 😅

    Lanette- no more snow unfortunately. Yes, we need it to fill our dugouts in the spring. Getting cold though. Lows of -17C (1 F) by the end of the week.

    Beth- when we moved to Alberta from Quebec we noticed that all the houses have stippled ceilings. Impossible to clean or even dust for spiderwebs. Not sure why it's a thing out here.

    Take care of yourselves 💕

    Melanie, Alberta

  • pipcd34
    pipcd34 Posts: 18,545 Member

    15151515

  • SophieRosieMom
    SophieRosieMom Posts: 4,180 Member

    Lisa - absolutely gorgeous jacket and very clever design. Can't wait to see it made in jersey material.

    Heather - Awesome photo, good job John! What is that structure? Paintable indeed. 😉

    Lanette 😎

  • SophieRosieMom
    SophieRosieMom Posts: 4,180 Member
    edited November 24

    MFP Weekly Check-In 11-24-2025

    Barbara on the Southern Oregon Coast -

    Week ending:   11/23       11/16     

    Avg WT         131.6        132.2      something not right here, had two heaviest days in memory last week?    

    Avg steps      3978          4450        ;{         

    AF days          57%          86%      oops         

    Ps@2s habit persists .  Adding knee lifts while waiting for wii to boot up ;)No knee and shoulder PT, BB&B/PT split squats, dynamic balance or chair yoga, [sigh].Step/activity trend still going in the wrong direction  despite two early morning climbs up the clearcut with Joe and the dogs.

    Does an hour and a half of scraping dust from 3/4 of the bookshelves count?

    Sue in WA - Up a pound from last week. Did not get any water exercise in and they cancelled the Soundbath on Thursday. My daily average for steps was down too, to about 6000. Off to a good start this week with chair yoga. Also need to watch my snacks, they have been creeping up on me. Going to decorate for Christmas after Thanksgiving so that should get some extra steps in.

    Lanette in SW WA State - Weight staying in range. Steps avg. this past week: 7112, up a little from last week. Not walking so much after meals, but I’m walking outside more tending bird feeders and getting some fresh air. SWSY two or three times a week.