WOMEN AGES 50+ FOR NOVEMBER 2025

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Replies

  • pipcd34
    pipcd34 Posts: 18,547 Member

    stats for the day-


    Partial walk w/family-1hr 28min 25sec, 10510steps, 2.80ap, 69elev, 86ahr, 130mhr, 4.26mi= 428c
    Strava app= 516c
    Various floor exercises- 20min, 93ahr, 130mhr, 8 different exercises, most 2x10 ea, one jumping in place 2x100ea, etc= 99c
    ROUVY home spin bike Strava stats- 55.36min, 814elev, 105aw, gear40, 16.2amph, 100ahr, 115mhr, 15.05mi= 316c
    Strava app=334c
    ROUVY stats- 55.32min, 813.2elev, 105aw, 44arpm, 16.3amph, 15.06mi= 334c
    Walk kids- 12.43min, 1234steps, 2.20ap, .49mi= 65c
    Strava app= 59c

    Total cal 908


    15191519

  • pipcd34
    pipcd34 Posts: 18,547 Member

    15201520

  • Whidislander
    Whidislander Posts: 4,959 Member

    I so get it.💖👍🏼 The day she has to prep the meal, buying things a couple weeks prior, cook the meal, she will finally get it. There was a reason my dear sweet mother would be bone tired after Thanksgiving is because she had stayed up all night defrosting the huge bird. It couldn't have thawed in our fridge it wouldn't have fit. Then its peeling potatoes, boiling, making rolls. It was like seeing your Mom as a military leader, giving us orders, to do this or that, all the while trying to remember everything.😂💖. Like seeing a whole different side of my Mom. I was fascinated, and sensed her nervousness.

    Buying in bulk never makes sense to me. For one its just not how I think. I mean lets buy a bag of shredded cheese the size of a bag of cereal? I guess most would freeze it but then you have to have a separate freezer. To me it seems like a green light to eat more. I mean if you have 24 croissants then they're right there.

    Rebecca Whidbey Wa

  • Whidislander
    Whidislander Posts: 4,959 Member

    Awe, such a pretty cat! Intense look!😁💖

    Rebecca Whidbey Wa

  • Whidislander
    Whidislander Posts: 4,959 Member
    edited November 26

    Kylia in windy yet bracing for artic air Ohio,

    Sorry about your slip! Falls is a reality cruel joke the earth and gravity play on us!

    Lol, on the nude beach story! I have been topless at a beach in Thailand, my husbands ship had pulled in there so a bunch of the wives went down to meet it. I had a massage on the beach there, by an old lady with "tiger balm". I was a wee bit sunburnt, plus she had some sand bits on her hands. I remember thinking " I'm on fire"!! But you know all the other wives were peeling but I didn't peel not one bit. They went top less too, but on private beaches someplace else, not where most were.

    Rebecca Whidbey Wa

  • pipcd34
    pipcd34 Posts: 18,547 Member

    15211521

  • pipcd34
    pipcd34 Posts: 18,547 Member

    stats for the day-


    Walk w/family- 1hr 28min 25sec, 10010steps, 2.80ap, 48elev, 80ahr, 100mhr, 4.24mi= 425c
    Strava app= 513c
    Walk home to gym- 11.25min, 1344steps, 2.60ap, .53mi= 52c
    Strava app= 64c
    Various floor exercises incl Bosu ball- 44min, most 2x10ea, jumping in place 2x100ea, some w/2.5# weight, 99ahr, 151mhr= 200c
    Treadmill jog, skip, scissors, 13.27min, 4.1sp & 6.0sp, 149ahr, 182mhr, 152spm, 2017steps, 13.27min mi, 1mi= 126c
    Walk gym to home- 11.20min, 1364steps,3.10ap, .62mi= 50c
    Strava app= 75c
    Walk kids- 10min, 610steps, .31mi= 43c
    Forgot to turn Strava on twice

    Total cal 896


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