Back again

TeamEdwardJenn
TeamEdwardJenn Posts: 400 Member
edited October 2024 in Motivation and Support
I feel like a dvd thats got a scratch and it goes forward a little bit but skips back , then goes forward and skips ..Just this crappy cycle over and over . I am back here and back in a healthy mindset , I kinda just gave up and was in a preety low place in my health , i hit rock bottom when i began to hide and eat . Yeah at that point i knew i had a problum .. Soo any support and encourgament would help :)

Thanks
Jen

Replies

  • rodneyderrick
    rodneyderrick Posts: 483 Member
    Yeah. I just took a gander at your friend's list, and you have surrounded yourself with a lot of unmotivated chaps. When a couple of unmotivated people form a group, nothing happens.
  • janeinspain
    janeinspain Posts: 173 Member
    Hey, Jen!

    I know exactly how you feel! I've been there and every now and then I still get into that mindset, but it takes way less time to snap out of it. You just need to accept what happened and forgive yourself. And make a plan, a realistic one, and stick to it.
  • TeamEdwardJenn
    TeamEdwardJenn Posts: 400 Member
    Thanks guys :)

    I think i let excuses get in my way and really thats all they were in my way and just a stupid self inflicted road block
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