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Newbie ;)

kellykibblewhite
Posts: 4
I am the queen of I knows and excuses... This time I really want to make a difference to my health and fitness.
Any support would be appreciated as I don't want to go off task, also any tips or anything to help me along the way will be appreciated.
I work at a desk for 40 hours a week, so my life coach has set a new goal. " I can not have an alcoholic drink until I do three hours of some sort of fitness/ exercise a week.
Look forward to making some new friends and support along the way
Any support would be appreciated as I don't want to go off task, also any tips or anything to help me along the way will be appreciated.
I work at a desk for 40 hours a week, so my life coach has set a new goal. " I can not have an alcoholic drink until I do three hours of some sort of fitness/ exercise a week.

Look forward to making some new friends and support along the way

0
Replies
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Hi!
Feel free to add me. We can be support partners if you want! I also have a fabulous support group that does biweekly challenges, which I'm the "leader" of if you're interested. Welcome to MFP! This site is amazing!0 -
Welcome!!0
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Thank you babe0
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Welcome. I am on day 3 and the support here is great...and I only have a few good friends right now. Feel free to friend me as I am looking to give support as well as receive it!0
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Hi Kelly I new as well. My trainer turned me on to this site yesterday.Struggled with weight all my life, scary how much I really do eat.0
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Thanks guys!! Yeah I to buzzed out when I entered it properly of what is going into me and then sitting there.
We will get there though0
This discussion has been closed.
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