30 Day Shred Challenge **CLOSED**
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Finished L2D2 today, Day 9 overall. L2 is quite a challenge--my shoulders are really sore!
Weight: 156 (it fluctuated during the 9 days, but I ended up right where I started)
Bust: 39
Waist: 36.5
Hips: 44.5
I was hoping for more of a difference, but I will keep on working through L2 and hope its a bigger loss. I am more concerned with inches than pounds, but would love to at least lose a pound or 2 this time!0 -
It's looking good guys! Remember not to get too discouraged about small amounts of losses, it's only been 10 days,
if we can just keep it up know we will have great results! and from alot of the weigh in numbers I've recieved, WOW ladies!
I still have a few people I haven't received new numbers from, so please give me that info so I
can chart it!0 -
I cant measure myself as Ive lost my measuring tape! I will measure at the end of the shred. But my current weight now is 116!
So hopefully Ive lost inches as well. 0 -
anybody else still in this and gonna give me their new numbers????
as a side note... l2d2 was hard tonight! those side twist ab things!0 -
anybody else still in this and gonna give me their new numbers????
as a side note... l2d2 was hard tonight! those side twist ab things!
I finished L2D1 today...all those planks!! OMG!!! I actually like the ab plank twist, then again, I think my body was so numb it didnt feel anything anymore :laugh:0 -
Finished L2D1 yesterday, all I can say is ouch!!! I was drenched in sweat about 5 minutes in haha.
Starting D2 today! Not sure what this week's stats will be like as the last two nights I went out for dinner and it's Canadian thanksgiving on Sunday and I'm trying to cook the whole meal in the UK, it has been hard tracking down certain ingredients
Good luck everyone!0 -
Did L2D3 yesterday. All of those planks are a killer, and I am still terrible at walkout pushups since I am not that flexible. It is definitely a great but tough workout, especially on your shoulders! Still staying motivated to get through this though.0
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just did level 2 day 1, oh.MY.GOD. all those planks,,,my shoulders and arms are like jello. i was dripping with sweat when i finished! wow!!0
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Did L2D3 yesterday. All of those planks are a killer, and I am still terrible at walkout pushups since I am not that flexible. It is definitely a great but tough workout, especially on your shoulders! Still staying motivated to get through this though.
I was actually scared of the walking push-ups but was pleasantly surprised that I was able to do them, even after just finishing my 40minof Tae bo....now the planks...yikes!!0 -
http://www.myfitnesspal.com/topics/show/362902-30-day-shred-challege-pt-2-closed-grp
Ok, here's the new chart, looks like we lost a few people
.. but all you who are still in ROCK! 0 -
http://www.myfitnesspal.com/topics/show/362902-30-day-shred-challege-pt-2-closed-grp
Ok, here's the new chart, looks like we lost a few people .. but all you who are still in ROCK!
How is it possible I am the only one that gained???? :sad:0 -
I just stared Level 2 Yesterday and yes it is tough. I have been getting through it but I am sore today.
Is everybody ready for tomorrows weigh in and measurements? I don't think I lost as much as last week but I am sticking to it no matter. Good luck all and hope you are happy with your results.0 -
I dont know how ready I can be knowing that I am not losing, but what the heckl!!
I am actually not sore...I feel tired...but not sore...
I do feel the exercises when doing them and feel my abs very tight afterward, but then morning comes and ehhh, its all the same!
Feeling so motivational today...can you tell?!?!? :laugh:0 -
How are you ladies doing? I have to confess..I haven't worked out since Friday Oct. 7th. I have been so discouraged and annoyed with my lack of progress. I am back at it tonight, last night I didn't feel well. I hope you all are having better will power and drive than I have had!! Keep up the great work ladies! What drives you??0
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Hi everyone, I am only on Level 2 Day 3 today. Sorry for slacking! I will send weight and measurements later this week when I've completed atleast Day 5 sorry for the delay!
Good luck!0 -
Goood morning everyone!!!
Where is everyone at?? I feel all alone on this thread!!! :sad:
Ok, here are my numbers...the hope is still alive!! I will be doing L2D7 today....the cardio is what is killing me with Level 2....what are you guys struggling with???
Weight: 187.8
Chest: 42
Waist: 40.75
Hips: 43.750 -
are we supposed to weigh and measure? i thought we were only doing it every 10 days? i mean..i can but i just doubt there is much of a change. i'd rather wait and see a change after 10 days.
i'm still struggling with level 2. today i actually made it through without stopping until the last circut. my shoulders just freaking burn during that whole last one!0 -
are we supposed to weigh and measure? i thought we were only doing it every 10 days? i mean..i can but i just doubt there is much of a change. i'd rather wait and see a change after 10 days.
i'm still struggling with level 2. today i actually made it through without stopping until the last circut. my shoulders just freaking burn during that whole last one!
I thought it was every Wednesday! OOPS!!! :blushing:0 -
Hola Ladies!
I think it is every 10 days also. I am going to be on L2D4 today. I have been slacking-big time. Just not in the mood and totally unmotivated. But, today I ate like total poo, so I have to do it:) I am really struggling with this level too, which stinks- a year ago this was a cake walk for me - but man I cannot get through all of the plank moves without stopping to rest. But, as long as I can keep up and give 100% I know its worth it! I hope you ladies are doing great!!!! Woo hoo! We can do it0 -
I thought we were weighing and measuring every week too, but every 10 days does sound better. I changed quite a bit the first week but it seems that it is slowing down but it is probably just me. I have been doing L2 since Sunday or Monday so I definitely have a few more days to go. Hope everyone else is staying motivated and losing those inches and pounds.0
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Oh, I thought everyone had bailed on me since no one was writing on the new topic with the new chart! lol I also have been slacking big time!. With a lot of excuses :S0
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I'm still here too. Was away this weekend visiting and EATING for Canadian Thanksgiving. Managed to do the workout 2 days out of 4 while I was away. I just finished L2 D5. I didn't weigh in last week because the batteries have died on my scale. I measured this weekend (on about day 12), but I did it right after working out so my measurements haven't changed from before. I'll buy a new battery and measure properly for the next weigh in.
On a positive note, I ripped my post pregnancy size 12 jeans, and had to switch to my pre-pregnancy size 10's. They fit!! I have a pretty good muffin top that wasn't there before, but it's nice to know my hips and thighs are back to their old size.0 -
Let's keep up the good work ladies! Let's not quit on this!!! We can do it..The hardest part is to keep going when you don't feel like it, lets keep it up! I have to take my own advice too What is the one thing you look most forward to once you hit your goal weight??? 0
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Let's keep up the good work ladies! Let's not quit on this!!! We can do it..The hardest part is to keep going when you don't feel like it, lets keep it up! I have to take my own advice too What is the one thing you look most forward to once you hit your goal weight???
A new tattooo!!!
I have never been skinny enough to pull off a 2-piece, and honestly, it has never been something I really wanted...but now I want smaller clothes, cuter shoes (my feet size changes depending on weight, believe it or not lol) and a tattoo on the left hand side of my body...I want a big piece...going from the side of my boob to my hip... : )
Tomorrow I finish Level 2....anyone even seen what will be going on on level 3?? I can look, but I am too scared lol0 -
Let's go ladies!
I believe today is weigh-in day...right?
I did L2D10 of the shred today!
Let's see how Level 3 goes...has anyone started it?
Weight:187.4
Chest: 41.75
Waist:40.25
Hips: 43.500 -
We need to have a set date that we do our weigh in and measurements. On the day of the weigh in someone needs to post that we need to post our measurements and weight. Last I knew it was on Wednesday so why don't we start this Wednesday Oct 19 and just stick to our weekly weigh in to keep it simple. Just a suggestions but I think it will also help us keep motivated. We all need to check in to keep ourselves accountable.
I hope everyone is doing good and please stick with it. I know it is hard. I have lost 2 days myself but am getting back on it today.
I am on L2D5 so lets go everyone WE CAN DO THIS!!!!!!!!!!!!!!!!!!!!!0 -
I am back in starting today. I have been out of town for work since Wednesday, and I did some walking, but nothing else. Expecting pain tonight! Before I left, I had completed 14 days, 7 days on L1, and 7 days on L2. I plan to do 3 more on L2 then do my 10 days on L3. I also need to run because I have a 5K scheduled for the end of the month. Hoping for some inches lost by then!
Hang in there ladies!0 -
That tattoo sounds sweet! I am the same way with shoes! The smaller I get, the smaller my feet become! I have been awful with working out, but great with eatting. Today I am back at it babes! So, we are all weighing in on WED? We can do it ladies!! Woo hoo!
I am looking forward to a bathing suit without shorts and cute dresses in the summertime!! Let's not give up--everyone is doing great!!0 -
That tattoo sounds sweet! I am the same way with shoes! The smaller I get, the smaller my feet become! I have been awful with working out, but great with eating. Today I am back at it babes! So, we are all weighing in on WED? We can do it ladies!! Woo hoo!
I am looking forward to a bathing suit without shorts and cute dresses in the summertime!! Let's not give up--everyone is doing great!!
I guess we can weigh in tomorrow...I'm just excited that I am on level 3 and I can do the full minute of sit ups without stopping!! Yay me!!
I don't know why but bathing suits have never been something I look forward to wearing...I don't look forward to them, now dresses and jeans and cute skirts...YES!!!
We can do this!0 -
Just finishing up Level 2 , still sorry for slacking, 2 more workouts of Level 2 and then I'll post results and then on to Level 3!!!0
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