My First Day

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yssadalawa
yssadalawa Posts: 14 Member
in Introduce Yourself
Hi guys, I'm new to this site and I just wanted to ask, when is the proper time to weigh yourself? cause at times we are dehydrated, would that be a proper time to weigh in or not?

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  • Ashleypeterson37
    Ashleypeterson37 Posts: 347 Member
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    First thing in the morning, naked, after you use the bathroom!
  • ShanteA13
    ShanteA13 Posts: 26 Member
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    I agree!!
  • Bonita_Lynne_58
    Bonita_Lynne_58 Posts: 2,845 Member
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    Hi and welcome! I can only tell you what I do. Pick a day (I picked Monday) As soon as you wake take care of the bladder emptying thing. Then step on scale (I weigh nude).
  • yssadalawa
    yssadalawa Posts: 14 Member
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    Thanks guys! that helps :) My only problem now is motivation...

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