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Gradishar
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Well...I've been doing MyFitnessPal now for 11 consecutive days. Just the act of recording everything I consume has changed my eating habits. Plus, I've spent between 30min and 1hour exercising every day (usually just walking the dog). I started at 294. I'm at 291 now. So far...so good.
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Replies
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Hey that's great contgrats
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Welcome and good luck. :flowerforyou:0
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Wow, that's amazing progress. Congratulations and good luck0
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That's a great start! Welcome and lots of luck to you
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great job!!:happy:0
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keep it up0
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