12 week Turbo Fire done. 12lbs GONE. Pictures....
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Good job! It's great to finish a plan and see definite results
What's next?0 -
Good job! It's great to finish a plan and see definite results
What's next?
Vacation! But after that I think I am going to do "New Rules of Weight Lifting for Women" and keep doing the Turbo Fire as my cardio.0 -
AWESOME!!! I am going to (re)start a 20 week round of TF on Monday, and I am hoping it'll help me get to my goal weight. I have done a hybrid with it and CLX, but I haven't done straight up TF yet.
You make me excited to start!0 -
Great improvement! 12 pounds difference, but I'll bet you gained muscle and lost more fat!0
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Good job! It's great to finish a plan and see definite results
What's next?
Vacation! But after that I think I am going to do "New Rules of Weight Lifting for Women" and keep doing the Turbo Fire as my cardio.
Sounds like a great plan! Weight lifting is where it's at for the long term IMO.0 -
Awesome ! Muscle definition is striking and so is the weight loss. It really worth the efforts. I hope you had fun doing it !0
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You look amazing. Im gonna go buy turbo fire right now!!0
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congrats on your loss. and progress.
feel free to add me as friend. need all the motivation i can get.
thx.0 -
Turbo Fire is a fun program. It took your waist in nicely! Great work!0
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just seen ur comment about turbo fire and had to have a look coz im gona get this soon. Ur looking gr8 what a difference, well done. Gr8 advert to make me get it sooner than planned, thanx. :bigsmile:0
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Big Difference!!! Great job!!0
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You're ready for summer early! Looking good!0
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Wow! Lose 12 lbs in the right replaces.
My sister has turbo fire. I only did the 1st week then I started Chalean xtreme (weight lifting) . I already do cardio (hip hop classes) at the gym so I did not continue turbo fire.
Maybe I'll add turbo fire on the day I don't have cardio work out.
I really like Charlean work out. She said and showed several times the correct form.
It's way better than the weight lifting classes in my gym.0
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