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Rainy weather cardio- What do I do?

nomorearmflab
nomorearmflab Posts: 76
edited October 2024 in Fitness and Exercise
Alright, so I am not afraid of a little rainy weather, but where I live the drivers act like a bit of rain is the end of the world. Usually to get my cardio in I ride my bike, but I am not sure if that is possible today. What do I do for cardio if its raining and the drivers are crazy? bike on another path? not bike at all?

62 ferinhieght here by the way.

Replies

  • wendorfa
    wendorfa Posts: 53
    An exercise DVD?
  • aa1440
    aa1440 Posts: 956 Member
    Buy a bike stand to convert your bike to a stationary bike.
  • sleepy7
    sleepy7 Posts: 104
    run around the basement
  • Alexagetsfit
    Alexagetsfit Posts: 313 Member
    Dance around your house to music. I have done this before and it's actually really fun when you make a fool out of yourself. Just make sure no one is watching!
  • sister_bear
    sister_bear Posts: 529 Member
    It's kinda tacky, but when I'm desperate I go retail walking. You can go 2 mph in most retail stores without security following you. At 3 mph they get twitchy.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    Walk around a mall, have some cardio DVDs on stand-by or suck it up and go out there. 62 F is nice as long as it's not a downpour and you get out of the wet clothes as soon as you get home.
  • chivalryder
    chivalryder Posts: 4,391 Member
    If you have good, tall ceiling, skipping rope is has been proven to get your heart rate up the highest (thus, burning the most calories).
This discussion has been closed.

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