Rainy weather cardio- What do I do?

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nomorearmflab
nomorearmflab Posts: 76
in Fitness and Exercise
Alright, so I am not afraid of a little rainy weather, but where I live the drivers act like a bit of rain is the end of the world. Usually to get my cardio in I ride my bike, but I am not sure if that is possible today. What do I do for cardio if its raining and the drivers are crazy? bike on another path? not bike at all?

62 ferinhieght here by the way.

Replies

  • wendorfa
    wendorfa Posts: 53
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    An exercise DVD?
  • aa1440
    aa1440 Posts: 956 Member
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    Buy a bike stand to convert your bike to a stationary bike.
  • sleepy7
    sleepy7 Posts: 104
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    run around the basement
  • Alexagetsfit
    Alexagetsfit Posts: 313 Member
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    Dance around your house to music. I have done this before and it's actually really fun when you make a fool out of yourself. Just make sure no one is watching!
  • sister_bear
    sister_bear Posts: 529 Member
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    It's kinda tacky, but when I'm desperate I go retail walking. You can go 2 mph in most retail stores without security following you. At 3 mph they get twitchy.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    Walk around a mall, have some cardio DVDs on stand-by or suck it up and go out there. 62 F is nice as long as it's not a downpour and you get out of the wet clothes as soon as you get home.
  • chivalryder
    chivalryder Posts: 4,391 Member
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    If you have good, tall ceiling, skipping rope is has been proven to get your heart rate up the highest (thus, burning the most calories).

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