Parmesan Chicken Bake

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Tobi1013
Tobi1013 Posts: 732 Member
in Recipes
I stumbled across the below recipe when searching for dinner ideas and decided to make it tonight. I have not pulled it out of the oven yet, but it smells amazing!!!

http://foodwishes.blogspot.com/2008/02/end-of-chicken-parmesan-as-you-know-it.html

As I prepared it, the nutritional info is as follows:

Cals: 478
Carbs: 19
Fat: 24
Protein: 51
Sodium: 813

I'm not one to deprive myself and have been known to spluge on a meal from time to time, so those numbers don't bother me. I used lots of cheese, jarred sauce and almost a full bag of croutons. Make smart substitutions and your version can be whatever you need it to be nutritionally. Enjoy!!

Replies

  • Mark63
    Mark63 Posts: 16 Member
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    Thanks for the recipe and congrats on your success. You look fabulous!
  • KristysLosing
    KristysLosing Posts: 683
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    I love your pictures. Inspiring!! Thanks for the recipe!
  • bewell33
    bewell33 Posts: 6 Member
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    holy cow you look wonderful- you inspirational wizzard you!
  • ❤B☩❤
    ❤B☩❤ Posts: 634
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    A-Freakin'-Mazing! You look so awesome! Virtual pat on the back! Thanks for the recipe. Will be trying it this weekend!
  • renee474
    renee474 Posts: 58 Member
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    Thanks. My husband loves chicken parmesan. I'll have to try it.

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