Any place for logging vitamins?

tharos
tharos Posts: 3 Member
edited October 2024 in Food and Nutrition
When I was on WW I used to track my vitamins. I was wondering where I would do that in the diary if there is a place. I noticed yeterday some nutrition gaps that the vitamin should fill. Any ideas?

Replies

  • wxkris
    wxkris Posts: 57 Member
    I don't believe there is, but I saw a post one time from someone that did the following:

    -Create a meal name in your food diary called "Vitamins"...you know, how you have like "Breakfast" "Lunch" "Dinner"...it's under your settings
    -Create your own food with the nutrition facts of your vitamins (unless they are popular ones are someone already has them in the database)
    -Log which ones you take each day

    Remember to log them when you take them, or you'll forget and take them twice!
  • Cold_Steel
    Cold_Steel Posts: 897 Member
    I just put them with whatever meal I ate at the time, for me its nice to track when I am using them. I have a fatty liver problem so I m suppose to take cranberry pills for it but I always forget !
  • engineman312
    engineman312 Posts: 3,450 Member
    i log mine in the meal i take it at.
  • Cold_Steel
    Cold_Steel Posts: 897 Member
    you can scan them in off their upc code if you have a smart phone ... or add them in via website.
  • angel79202
    angel79202 Posts: 1,012 Member
    I made my own Vitamins category :)
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    There are several listed if you look them up. I just added the ones that were not there as a my own food. If you add me as a friend you can see how I do it in my diary.
  • jah7700
    jah7700 Posts: 276 Member
    My One-A-Day shows up in the database, so I just add it during the meal I take it or to snacks.
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    I take GNC multivitamins and they were in the database. I put them in my breakfast entry.
  • tharos
    tharos Posts: 3 Member
    I made my own Vitamins category :)

    PERFECT! thanks
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