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HUGE NSV! Anyone else want to share?

JodaNord
JodaNord Posts: 496 Member
edited October 2024 in Food and Nutrition
I ran for a full 20 minutes without stopping to walk or catch my breath! I can do this! Who ever thought i could? Not me and yet here i am! Woot woot for me!

Sorry, i am just so excited i did this!

Replies

  • H_Factor
    H_Factor Posts: 1,722 Member
    that is awesome. keep up the goodness.
  • sarahkatara
    sarahkatara Posts: 826 Member
    Don't be sorry- that's awesome!!
    Can you clarify for me what NSV means? Lol, i'm kinda new here and haven't been able to figure it out yet!
  • VeganInTraining
    VeganInTraining Posts: 1,319 Member
    you should be excited! That's great....also you're freaking beautiful! Just thought you should know ;)
  • nikkif87
    nikkif87 Posts: 193 Member
    Awesome job! Glad you shared.

    Non-Scale Victory-Sarah
  • wbgolden
    wbgolden Posts: 2,066 Member
    FANTASTIC work! Yay!
  • Tonyajangel
    Tonyajangel Posts: 106
    Congrats! I love to hear the non scale victories:-) I was super excited when my resting heart rate was in the normal zone (not elevated). Good for you! Keep up the good work!
  • AmberLiscous
    AmberLiscous Posts: 644 Member
    Good job...my NSV is I will look like this for christmas instead of what I looked like last year....check out my photos and you will see what I mean!!!! :flowerforyou:
  • sarahkatara
    sarahkatara Posts: 826 Member
    Awesome job! Glad you shared.

    Non-Scale Victory-Sarah

    Thank you- I LOVE that people concentrate on the milestones reached that the scale can't measure!
  • JodaNord
    JodaNord Posts: 496 Member
    Thanks! its a major milestone for me, since I always "assumed" i wasn't a runner cause i couldn't do it more then a couple minutes without being too winded or my asthma kicking in. But slow but stead is definitely winning this race!
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