What is your favorite healthy snack?

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GreenLifeGirl
GreenLifeGirl Posts: 381 Member
in Fitness and Exercise
I don't eat much sugar and not many desserts, but I LOVE dark, dark chocolate. I usually eat 1-2 squares of 85% cocoa chocolate from Lindts or Ghirardelli a day, whole ingredients, hardly any sugar and it has protein and fiber and antitoxidants. = )

It is my healthy indulgence. What is yours?
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Replies

  • mpmama2re
    mpmama2re Posts: 212 Member
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    almonds!
  • erickirb
    erickirb Posts: 12,293 Member
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    Greek Yogurt mixed with vanilla protein powder, taste like vanilla pudding but not quite a sweat.
  • GreenLifeGirl
    GreenLifeGirl Posts: 381 Member
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    btw, more specifically for this forum, I am talking about snacks before or after working out...something to look forward to after i have worked out hard and need a little somethin-somethin = )
  • sculley
    sculley Posts: 2,012 Member
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    Hershey's special dark chocolate.
  • luppic8
    luppic8 Posts: 580 Member
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    Edemame (spelling?) aka Soybeans!
  • emily773
    emily773 Posts: 41
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    I love sliced cheese and Kashi crackers!
  • GreenLifeGirl
    GreenLifeGirl Posts: 381 Member
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    oh good...these are the kind of ideas i was looking for....any more?!

    greek yogurt and vanilla protein, must try this.

    i live off almonds. lol
  • beabria
    beabria Posts: 541 Member
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    Homemade Larabars. I get fiber and healthy carbs from the dates and protein from the nuts. They're surprisingly sweet and adaptable. If I make them myself, I can mix in tasty bits like cinnamon, other fruits, or a few chocolate chips - whatever I'm in the mood for! I've started make them into little squares instead of full bars so that I can match the portion to my hunger level.
  • mattellis2
    mattellis2 Posts: 152
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    Homemade Larabars. I get fiber and healthy carbs from the dates and protein from the nuts. They're surprisingly sweet and adaptable. If I make them myself, I can mix in tasty bits like cinnamon, other fruits, or a few chocolate chips - whatever I'm in the mood for! I've started make them into little squares instead of full bars so that I can match the portion to my hunger level.

    i love dates and nuts. do you have a recipe handy?
  • doughnutwretch
    doughnutwretch Posts: 498 Member
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    Have you tried the dark chocolate truffles from Whole Foods? They usually come out around this time every year and are so good! Godiva's midnight swirl truffle is amazing too :)

    As far as healthy snacks, I like nuts, Kroger carbmaster yogurts, fresh fruits, baby carrotts, sugar snap peas, grape tomatoes, edamame, hummus, and fat free cottage cheese.
  • Bridget28152723
    Bridget28152723 Posts: 372 Member
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    My vanilla protien powder with some Starbucks coffee, a little sweetener, crushed ice and blend it up, and it tastes soooooooo good like a frappe from McDonalds( Im saying McDonalds because even though I love Starbucks I think the Frappe from McDonalds is much better) Its healthy and gives me a boost in the afternoon!
  • ammbbbeeeerrrrr
    ammbbbeeeerrrrr Posts: 70
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    plain fat free greek yogurt with 1/4 pack sugar free jello mix mixed in. :)
  • celticmuse
    celticmuse Posts: 492 Member
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    I just started eating 1 dark chocolate-covered almond after lunch every day. It is only 25 calories, and supposedly eating some dark chocolate daily helps to ward off cravings, and it good for you. Guilt-free indulgence!
  • Huskeryogi
    Huskeryogi Posts: 578 Member
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    Semi-frozen grapes
  • GreenLifeGirl
    GreenLifeGirl Posts: 381 Member
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    Homemade Larabars. I get fiber and healthy carbs from the dates and protein from the nuts. They're surprisingly sweet and adaptable. If I make them myself, I can mix in tasty bits like cinnamon, other fruits, or a few chocolate chips - whatever I'm in the mood for! I've started make them into little squares instead of full bars so that I can match the portion to my hunger level.

    i love dates and nuts. do you have a recipe handy?

    Yes, I would VERY interested in a recipe. Sounds delicious.
  • GreenLifeGirl
    GreenLifeGirl Posts: 381 Member
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    I looked online and found this recipe for Homemade Larabars...they sound delicious!

    http://www.foodiewithfamily.com/2011/08/30/homemade-larabars/

    Getting great ideas...will be picking up some of this stuff this weekend...
  • Black_Swan
    Black_Swan Posts: 770 Member
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    Banaaaaaana, once a day!
    Or twice.
    Sometimes even three. When I am in a hurry, and have no time for a banana shake (milk, yogurt, banana, cocoa) then I just eat a classic banana.
    Plus its the cleanest, healthiest thing to eat when I run around in the city!
  • kknudson
    kknudson Posts: 60 Member
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    Greek yogurt. All the time get some.
  • kerryh1976
    kerryh1976 Posts: 22
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    Ryvita with sugar free peanut butter and nutella ... my favourite post run munch :happy:
  • beabria
    beabria Posts: 541 Member
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    I base my Larabars on the recipes on Chocolate Covered Katie's website. Here are links to my two favorite ones:
    http://chocolatecoveredkatie.com/2009/11/09/cookie-dough-babies/
    http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/

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