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Hello!

Texann5
Posts: 4
I'm Crystal, from Texas (no stereotype honestly), and I started on fitness pal about 4 weeks ago. I've already lost 12 pounds and weigh less than I did my senior year of HS.
This really is a great web site that not only motivates me, but makes it easy for me to lose weight thanks to the calorie counter and tips from other pals.
Thanks all,
Texann5
:drinker:
This really is a great web site that not only motivates me, but makes it easy for me to lose weight thanks to the calorie counter and tips from other pals.
Thanks all,
Texann5
:drinker:
0
Replies
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I'm Crystal, from Texas (no stereotype honestly), and I started on fitness pal about 4 weeks ago. I've already lost 12 pounds and weigh less than I did my senior year of HS.
This really is a great web site that not only motivates me, but makes it easy for me to lose weight thanks to the calorie counter and tips from other pals.
Thanks all,
Texann5
:drinker:0 -
Hi Crystal!
Welcome! :flowerforyou:0 -
Hello and welcome to MFP. I just know you will love this site if you don't already, I love it here. It is so motivational, supportive, helpful, and everyone here is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.
:flowerforyou:
:flowerforyou:
0 -
I have a question about the extra calories that are not used at the end of the day or the end of a week.
Example: If my calorie goal is 1400 a day, and I only use 1200 of them. What happens to the rest of them? Do they roll over like they do in the Weight Watchers point system?
Just curious because I have not been using all of my calories during the week in order to lose weight and to meet my goal weight.
Do I get to use them on the weekend when tendencies to not watch the calories are more likey to happen?0
This discussion has been closed.
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