New - US Navy - Male - 5'6" - 160lbs - Yay?

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poorogue
poorogue Posts: 4
in Introduce Yourself
Hello all! I am a 21 year old guy in the United States Navy and have decided to try to get much more healthy! I've been realizing the last few years how horrible I eat - Donuts for breakfast, 2 packages of ramen for lunch, and gourge on mcdonalds or frozen food for dinner, with globs of ice cream for dessert. Repeat. With no exercise. Pledging to stop that! And I will stay true to that following this program! I hope I can get myself back on track! I worked out for the first time in 3 years this week!
Back in High School, I used to work out hours upon hours a day, and was absolutely ripped. The navy has made me lose a lot of that motivation, but recently, my wonderful wife has re-sparked that motivation! Wish me luck!!! :D

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  • ejohndrow
    ejohndrow Posts: 1,399 Member
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    Hey there, I'm Navy as well. I understand all too well the unhealthy eating habits we can fall into. I sent a friend request.
  • trentnivins
    trentnivins Posts: 68 Member
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    GO NAVY!!!
  • webfootcajun
    webfootcajun Posts: 41
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    Old Navy vet here. Welcome to the club, and THANK YOU for serving!
  • Nette_54
    Nette_54 Posts: 265 Member
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    Welcome to MFP and good luck with your weight loss, remember to eat enough calories don't starve yourself to lose weight that doesn't work and drink plenty of water. I think a male needs at least 1700 calories or it may be more and if you are very active and exercise then you will need more too
  • VemmaMom
    VemmaMom Posts: 82 Member
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    goood luck and thanks for protecting our country and us!!!!!! You are strong and can do it!!!:wink:
  • poisongirl6485
    poisongirl6485 Posts: 1,487 Member
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    Go Navy, Beat Army! ;)

    Signed,

    Daughter of a Former Naval Officer/Academy Grad
  • poorogue
    poorogue Posts: 4
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    Thanks all!!! Love the since of community here! :D
  • oopsiedaezie
    oopsiedaezie Posts: 93
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    Good luck!! You are going to do an amazing job and reach your goal in no time :bigsmile:
    ~Daisy
  • Slimmer_J
    Slimmer_J Posts: 13
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    You can do it! You have all the tools and knowledge and now you have the want.... with your wife behind you, you have the support alond with this site!
  • ejohndrow
    ejohndrow Posts: 1,399 Member
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    It's amazing how just one supportive person in your life can make such a big difference.
  • harmonysdream
    harmonysdream Posts: 92 Member
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    GO NAVY! Thanks for doing your part to protect us all, and good luck on reaching your goals!
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
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    Navy wife here-- my husband lost 60 lbs to join and is graduating boot camp on Friday. Good luck to you and welcome!
  • drsteph01
    drsteph01 Posts: 82
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    I am in the Army, but work with all the services quite regularly. Even spent my one year in Iraq living and working with the Navy. This is a great place to find motivation and lots of fitness and diet help. Good luck!
  • ricki9952
    ricki9952 Posts: 17
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    U can do it with the support of ur wife and everyone on here....thanks for serving our country:happy:
  • Dancergrrl87
    Dancergrrl87 Posts: 22
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    Good luck on losing that weight! I'm losing mine to enlist by January. :)
  • ejohndrow
    ejohndrow Posts: 1,399 Member
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    To anyone losing to enlist-just make sure you keep it off, don't let the Navy life catch up with you. I had to learn the hard way that I do not have the metabolism of a 21 year old male, and I gained my weight after I was out of boot camp.

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