Ranch lovers!

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edmondskm
edmondskm Posts: 22
in Food and Nutrition
Mix a 16oz tub of your favorite brand of plain greek yogurt (we used Athenos) and a packet of dry ranch.

Together for the whole 16oz tub is 280 calories, 0 Fat, 20mg Cholesterol, 335 mg sodium, 21g Carbs, 12g sugar, and a whopping 46g of protein.

So if you binged (which I don't recommend and ate the whole tub it would only be 6 WW points.

I, myself hate ranch, but my husband is sitting next to me eating the crap out of it.

Replies

  • FluffyMamaNeeds2Lose
    FluffyMamaNeeds2Lose Posts: 91 Member
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    sounds great.. thanks!
  • Snakey74
    Snakey74 Posts: 276 Member
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    I, myself hate ranch, but my husband is sitting next to me eating the crap out of it.

    That statement made me giggle!
    Thanks for the info!
  • Staceyblewin
    Staceyblewin Posts: 96 Member
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    Does it really taste like delicious ranch? How long does it last for in the fridge?
  • melelana
    melelana Posts: 122 Member
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    THAT'S THE BEST NEWS IN FOREVER! :happy: :happy: :happy: :happy: :happy:
  • laurasnyder411
    laurasnyder411 Posts: 172 Member
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    Thank you! That's an awesome suggestion!
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
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    Bump
  • radicalreader
    radicalreader Posts: 207 Member
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    What brand of dry ranch?
    Hidden Valley Original has 2,160mg sodium in a packet.
    I would love to find a lower sodium alternative.
  • jen_ross_11
    jen_ross_11 Posts: 9
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    Omg I love ranch, THANK YOU!!! lol
  • CMmrsfloyd
    CMmrsfloyd Posts: 2,383 Member
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    Thanks for sharing!
  • KoriBarry
    KoriBarry Posts: 28 Member
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    This is the best news I've heard since I found Barber Non-Breaded Chicken entrees!!
  • marzahl68
    marzahl68 Posts: 201
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    My daugther loves Ranch! Hubby and I are joking that she will move to Hidden Valley one day!
    This sounds like a great topping for oven baked taters, dressing for a salad, spread for sandwich or a fantastic dip!
    Putting dry ranch dressing mix on my shopping list!

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