Ripped in 30 before and after i look seeeexyyyyy!lol

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  • canelly
    canelly Posts: 731 Member
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    Fabulous results:bigsmile: I started her "Ripped in 30" but I pulled my hamstring on the 2nd week. I am on week 4 of her new one "Killer Buns & Thighs" I think when I finish week 6 I will try her "Ripped in 30" again. Did you do it for 5 or 6 days a week? What was your workout schedule like? Did you blend in anything else or just the "Ripped in 30"?

    Lol that's kind of what I did lol Im just a lil bit scared about the p90x I really hope
    I can keep up with it and finish the whole 90days wish me luck!
  • talia25
    talia25 Posts: 35 Member
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    OMG, WOW!! Your waist is tiny and you look fab. I am nearly finished 30DS and then will start Ripped, hope my tummy looks as great as yours at the end. Well done :smile:
  • carstar835
    carstar835 Posts: 33
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    great job!! :D
  • Anderia
    Anderia Posts: 753 Member
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    You look great! I really can't wait until my DVD arrives! lol
  • a1rose
    a1rose Posts: 127 Member
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    You look great!! Do you think you're going to do another round of ripped in 30??
  • Nikkiham520
    Nikkiham520 Posts: 117 Member
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    I just got this in the mail today.Can't wait to start! Thanks for the pics.....this is great motivation for me!!
  • DarleneT22
    DarleneT22 Posts: 224 Member
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    Wow! Those are great results!! Your waist and stomach are a lot smaller.
  • Rolynthunder
    Rolynthunder Posts: 30 Member
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    you look great!!! good job!
  • renee474
    renee474 Posts: 58 Member
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    Wow! Great results!
  • Gemsmommy2010
    Gemsmommy2010 Posts: 16
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    You do look sexy!! Congrats! :)
  • snailrunner
    snailrunner Posts: 215 Member
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    Wow, you certainly do!
  • dawben
    dawben Posts: 2 Member
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    You look fabulous. I've just started MFP on day 3 and totally hooked. But can you help me please... What is the 30 day plan you're on and where do I find it? You've inspired me to get on with it. Well done you. X
  • canelly
    canelly Posts: 731 Member
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    You look fabulous. I've just started MFP on day 3 and totally hooked. But can you help me please... What is the 30 day plan you're on and where do I find it? You've inspired me to get on with it. Well done you. X

    Well welcome to MFP and if you live in the US you can get this DVD at walmart or target it's around 10 dls it's by Jillian michaels one if the trainers from the biggest loser she's awesome ! If you have any more questions just ask! ; )
  • dawben
    dawben Posts: 2 Member
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    Thanks Nelly. Very much appreciated. I have heard of the biggest loser so I'll try to track the DVD down. I'm in the UK.
    How are you getting on with the plan?

    Dawn
  • canelly
    canelly Posts: 731 Member
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    You look great!! Do you think you're going to do another round of ripped in 30??

    You know what I should it's only 25 30 min I know I can incorporate that after my p90x let ne think about it and if I do I will make a group see if anybody wants to join! ; $
  • canelly
    canelly Posts: 731 Member
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    You look great!! Do you think you're going to do another round of ripped in 30??

    You know what I should it's only 25 30 min I know I can incorporate that after my p90x let ne think about it and if I do I will make a group see if anybody wants to join! ; $
  • almawr
    almawr Posts: 77
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    What is the ripped in 30 never head about i t?
  • prettyfitchick
    prettyfitchick Posts: 502 Member
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    cute butt sexxy legs I have the dvd Maybe i need to actully do it
  • Leanne926
    Leanne926 Posts: 158 Member
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    Dang.. I need this dvd! You look awesome! Great job!
  • Tribbey143
    Tribbey143 Posts: 388 Member
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    amazing great job! you can really see the hard work! way to go!!!!:bigsmile: :flowerforyou: :happy: :wink: :smile:

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