Ripped in 30 before and after i look seeeexyyyyy!lol
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Fabulous results:bigsmile: I started her "Ripped in 30" but I pulled my hamstring on the 2nd week. I am on week 4 of her new one "Killer Buns & Thighs" I think when I finish week 6 I will try her "Ripped in 30" again. Did you do it for 5 or 6 days a week? What was your workout schedule like? Did you blend in anything else or just the "Ripped in 30"?0
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Wow!!!! Can't believe how small your waist got! Can't wait to try this now as that's my trouble area. ! I'm also planning on going from 30DS -> Ri30 -> P90X but I'm just on level one of 30DS for now0
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congrats, you look great0
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Dang girl! I'm Jealous! You look great! I love what this did to your tummy!0
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Incredible and inspiring results! What a huge difference!0
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Congrats! u look pretty good0
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Wow, this is really impressive! You look hot! :-)0
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Wow@ the difference in your tummy!0
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Wow! You look fab!!!0
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AMAZING. You really look great. Keep up the good work.0
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Fabulous results:bigsmile: I started her "Ripped in 30" but I pulled my hamstring on the 2nd week. I am on week 4 of her new one "Killer Buns & Thighs" I think when I finish week 6 I will try her "Ripped in 30" again. Did you do it for 5 or 6 days a week? What was your workout schedule like? Did you blend in anything else or just the "Ripped in 30"?
Lol that's kind of what I did lol Im just a lil bit scared about the p90x I really hope
I can keep up with it and finish the whole 90days wish me luck!0 -
OMG, WOW!! Your waist is tiny and you look fab. I am nearly finished 30DS and then will start Ripped, hope my tummy looks as great as yours at the end. Well done0
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great job!!0
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You look great! I really can't wait until my DVD arrives! lol0
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You look great!! Do you think you're going to do another round of ripped in 30??0
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I just got this in the mail today.Can't wait to start! Thanks for the pics.....this is great motivation for me!!0
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Wow! Those are great results!! Your waist and stomach are a lot smaller.0
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you look great!!! good job!0
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Wow! Great results!0
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You do look sexy!! Congrats!0
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Wow, you certainly do!0
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You look fabulous. I've just started MFP on day 3 and totally hooked. But can you help me please... What is the 30 day plan you're on and where do I find it? You've inspired me to get on with it. Well done you. X0
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You look fabulous. I've just started MFP on day 3 and totally hooked. But can you help me please... What is the 30 day plan you're on and where do I find it? You've inspired me to get on with it. Well done you. X
Well welcome to MFP and if you live in the US you can get this DVD at walmart or target it's around 10 dls it's by Jillian michaels one if the trainers from the biggest loser she's awesome ! If you have any more questions just ask! ; )0 -
Thanks Nelly. Very much appreciated. I have heard of the biggest loser so I'll try to track the DVD down. I'm in the UK.
How are you getting on with the plan?
Dawn0 -
You look great!! Do you think you're going to do another round of ripped in 30??
You know what I should it's only 25 30 min I know I can incorporate that after my p90x let ne think about it and if I do I will make a group see if anybody wants to join! ; $0 -
You look great!! Do you think you're going to do another round of ripped in 30??
You know what I should it's only 25 30 min I know I can incorporate that after my p90x let ne think about it and if I do I will make a group see if anybody wants to join! ; $0 -
What is the ripped in 30 never head about i t?0
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cute butt sexxy legs I have the dvd Maybe i need to actully do it0
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Dang.. I need this dvd! You look awesome! Great job!0
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amazing great job! you can really see the hard work! way to go!!!!:bigsmile: :flowerforyou: :happy:0
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