soon to be internet-less

nickele_d
nickele_d Posts: 18 Member
edited October 2024 in Health and Weight Loss
I need some suggestions for good quality, inexpensive software for counting calories and keeping track of weight loss without the internet.

I appreciate the help.

Replies

  • withchaco
    withchaco Posts: 1,026 Member
    Perfect Diet Tracker is not free, but not expensive either. You can track food calories as well as exercise.
  • bonkers5975
    bonkers5975 Posts: 1,015 Member
    Years ago I used something called FitDay. At the time, I think it was like a one time $20 registration, but it's been a long time. I really liked the way it was laid out though, very detailed.
  • tross0924
    tross0924 Posts: 909 Member
    Cheapest is a calorie counting book and a notepad. That's how they did it before the Internet :-)
  • Miggy52
    Miggy52 Posts: 164 Member
    Does your local library not have internet...you could go there to use their compuers and internet...
  • dobarber
    dobarber Posts: 611 Member
    I'll have to agree with tross. There are a large number of calorie counting books out there. Make sure you get one that has restaurants that are available to you as well as a good variety of foods.
    Good luck!
    Doug
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