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October Move Your *kitten* Challenge
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3.5 miles treadmill0
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3.75 miles tonight. Will update ticker tomorrow.0
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Got in a 3 mile run and a 1/2 mile walk on the TM.0
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8.05 mixed slow bike and walking0
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walked 2.8 miles. ticker updated0
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5.6km done this week
swimming and step machine
ticker updated
Great for motivation, thanks0 -
2.70 miles ran this morning. my daughter has been sick so i haven't been able to get out for a week. I loved the run and missed it dearly0
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4.5 miles for 10/7
ticker updated0 -
3.16 miles today! Ticker updated0
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3 mile run this morning.0
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4.33 miles today. Ticker updated.0
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Ticker Update! I walked 3.25 miles this morning!0
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7.5 miles today.0
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I'm here, I'm here! was away from my laptop for a few days....0
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9.3 miles in a 15K run today. 8:40 per mile... which is very good speed at that distance... for me0
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3.5 mile run this morning. I also started following the Active.com Half Marathon Training plan this week. I am loving that it sends me harassing text messages on the days I am supposed to go run! Should help keep me accountable! Happy running everyone.0
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Bump0
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@ janetpratt, toots: Great to see you around ladies :flowerforyou:
@ bbbbbb: Both the distance and the speed of your run are amazing. I wish I could do that.
I made it back from my business trip without any further mishaps. I even started getting used to the right hand drive traffic :glasses: I ate and drank :drinker: way too much the last couple of days, like I always do on business trips If it's not raining tomorrow I'll try to cover some extra miles and get back to my normal habits :frown:0 -
12.5 miles today. 106.9 total0
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Walked with my H today--1.5 miles.0
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October Move Your *kitten* Challenge :
October 1 - 3.6 miles
October 2 - 0.5 miles
October 3 - 3.1 miles
October 4 - 1.9 miles
October 7 - 0.5 miles
October 8 - 1.2 miles
total so far - 10.8 miles0 -
3.2 in today. ...ticker updated0
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my goal is 500 miles of spinning/biking, also 3x week of weight training, and 1 yoga class a week
oct 1 60(weights)............ 150calories(HRM)
oct 2 120(spinning/biking) 880calories(HRM) 40.0miles
oct 3 120(spinning/weights)708 " " " 27.1
oct 4 80(spinning) 536 " " 30.4
oct 5 0
oct 6 130(spinning/weights)..766(HRM)...26.4miles
oct 7 90(spinning/biking).....563(HRM).....30.0miles
oct 8 90(spinning)................665(HRM)......31.1
miles update: 185.00 -
Updated my ticker for the week0
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bbbbb33333, that is an awesome run! Way to go!!!
Welcome back in one piece Dinos! Glad you enjoyed the wine and dine!
I rode bike 7.25 miles and walked pushing my 4 yr old GS in the jogger 1.75 miles. Total of 9 miles!!! ticker updated.0 -
Updated tickler!!!!
Have a good night everyone!!!0 -
Hi all, I just finished my 4 miles - did it in 55 mins tonight.0
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22 km bike ride today!0
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4 mile adventure race with obstacles yesterday!0
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Good morning all, my signature is updated.0
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