one month progress

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comeback0903
comeback0903 Posts: 114 Member
in Success Stories
one month of exercise 6x a week and calorie counting no dieting just calorie counting and the lovely mfp... one day I will post a real sucess story when I reach goal weight.

201
DSCN1816.jpg
189.8

DONE.jpg
SW 201
CW 189.8
GW 140

Replies

  • hd2208
    hd2208 Posts: 33 Member
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    whao!!! What a difference, well done.

    U have really motivated me. thank you. x
  • savismommy
    savismommy Posts: 56
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    Wow! You look great!
  • lucylou9701
    lucylou9701 Posts: 194
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    one month of exercise 6x a week and calorie counting no dieting just calorie counting and the lovely mfp... one day I will post a real sucess story when I reach goal weight.

    201 <a href="http://tinypic.com?ref=63su2r&quot; target="_blank"><img src="http://i53.tinypic.com/63su2r.jpg&quot; border="0" alt="Image and video hosting by TinyPic"></a>

    189.8 <a href="http://tinypic.com?ref=1538lec&quot; target="_blank"><img src="http://i51.tinypic.com/1538lec.jpg&quot; border="0" alt="Image and video hosting by TinyPic"></a>

    1538lec.jpg

    SW 201
    CW 189.8
    GW 140
  • demure_poetic
    demure_poetic Posts: 73
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    can't see the pictures but congratulations on your weight loss success!
  • lucylou9701
    lucylou9701 Posts: 194
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    resize your pics and they will fit but i got them on here for you... btw you look great :)
  • comeback0903
    comeback0903 Posts: 114 Member
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    SO NO COMPUTER SAVY LOL
  • jewel6018
    jewel6018 Posts: 210 Member
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    Great job! You look great. Keep up the fantastic work.
  • comeback0903
    comeback0903 Posts: 114 Member
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    wooohooo got the pictures to work! bump
    also I need friends motivation someone with a long term goal add me ;o)
  • QueenCat25
    QueenCat25 Posts: 130
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    Thanks for posting this. I needed to see this today. You are doing great to lose that much weight in one month. It can be done! Keep it up.
  • amandavictoria80
    amandavictoria80 Posts: 734 Member
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    Wow girl, you look amazing!

    Can you share what exercise you did to get such great results. :) I've been working out the same, only for five months, and have not got results that good. LOL

    WAY TO GO! YOU ROCK!
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
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    this is a success story, its just not finished yet! what a difference, u look fab. well done.U should be so proud of yourself.x
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
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    Good job! You look great!
  • comeback0903
    comeback0903 Posts: 114 Member
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    I move the minutes around but I do elliptical and treadmill. Sometimes onely one sometimes both....

    both on a workout plan the elliptical goes up to resistance 11 in the workout plan I use
    the treadmill always on an incline (i'm up to 10min 1mile started .20 in 10 min)

    and just recently started working out my arms and planning to start sit ups next week (this is not counted on my 50min workout)
  • Hfxgal
    Hfxgal Posts: 57
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    Good for you! You should be proud of yourself. Keep up the the great work

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