supplements
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Amy_B
Posts: 2,323 Member
Anyone take any?
0
Replies
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Anyone take any?0
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I take my children's chew vitamins every day because my stomach can't handle the other stuff. I also take calcium and started recently taking drops of B12 to help boost my energy (which is absolutely amazing by the way).0
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Sci MX Whey Protein
EAS Conjugated Linoleic Acid
Thermobol
Creatine Monohydrate
Viper (before a gym session)
Zinc
Multivitamin
Essential Fatty Acids0 -
Body Fortress Super Advanced Whey Protein (Choc)...what can I say, I'm cheap.
Creatine Monohydrate
Glutamine L (in the body fortress protein)
B12
Fish Oil Tablets
Multivitamin
I also used a CleanStart 14-day Cleanse couple weeks back. Amazing.0 -
I haven't been taking it as regularly as I should but this is what I take
OMEGA 369 pills (the amount varies depending on how much oil is in my diet for the day but I take at least 2)
1 women's multivitamin
1 Calcium pill (I am allergic to milk)
i vitamin D0 -
if you would like information on supplements - please read my profile. I will be happy to help answer any questions.0
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I take a B6 and Iron Supplement....0
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all I take is a Women's One-a-Day
I used to take Calcium separately but stopped and upped my yogurt intake instead0
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