WANTED: Low Calorie Peach Pie Recipe

Make a peach crumble instead. It has way less cals and carbs.
2 1/2 cups fresh or frozen fruit, such as blueberries, peaches, plums
1 tablespoon granulated sugar
3 tablespoons whole-wheat or all-purpose flour, divided
1 tablespoon orange juice
1/2 cup rolled oats
1/4 cup chopped almonds, or pecans
3 tablespoons brown sugar
1/4 teaspoon ground cinnamon
2 tablespoons canola oil



Preparation
1.Preheat oven to 400°F.
2.Combine fruit with granulated sugar, 1 tablespoon flour and orange juice. Divide among four 6-ounce ovenproof ramekins. Combine oats, nuts, brown sugar, the remaining 2 tablespoons flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet.
3.Bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes. Let stand for at least 10 minutes before serving.
NutritionPer serving: 252 calories; 11 g fat ( 1 g sat , 7 g mono ); 0 mg cholesterol; 38 g carbohydrates; 4 g protein; 5 g fiber; 1 mg sodium; 179 mg potassium.

Carbohydrate Servings: 2

Don't eat the crust,

check out skinnytaste.com or hungrygirl recipes!

Peach crumble would definitely be less carbs and cals.
BUT, portion control is one of my hardest thing no matter how low calorie the dish is....
So, I would try baked peaches or something along this made up recipe off the top of my head:

Crunchy Roasted Peaches (a la mode):

Cook Time: 20 minutes
Total Time: 20 minutes

Ingredients:
4 medium ripe yet firm peaches, halved and pitted
4 tsp brown sugar, divided
4 tsp lemon juice, divided
about 1/4 cup apple juice or cider
about 1/4 cup Grape nuts cereal, or granola, or almond slices, or crumbled up graham crackers... Something crunchy.

Preparation:
Preheat oven to 425 degrees

Coat baking pan with cooking spray. Place peaches cut side up on baking sheet. Poor a little apple juice over them (let it spill over a bit). Sprinkle each with a teaspoon of sugar and a teaspoon of lemon juice lemon juice (maybe some cinnamon over that as well). Sprinkle with something crunchy. I think the graham cracker crumbs would taste great.

Roast for 20-25 minutes until tender.

Top with fat-free Greek yogurt, a little bit of cool whip or some frozen yogurt

Serves 8

I'm Guessing each super filling peach half to be about: 125 calories. If you take away the a la mode about 75 calories.

You should try this with pears or apples too!!

I found this for ya...
http://www.dietbites.com/Diet-Recipes-Weight-Loss/low-calorie-pie-recipes-5.html

2 ideas! Peach crumble.....slice peaches and put in glass pan spayed with cooking spray. For the crumble.... 1/2 cup instand oatmeal, 1 tbsp whole wheat flour, 1 tbsp walnut oil, 1/4 cup chopped walnuts...put all crumble ingredients in foodmprocessor and pulse until just mixed. Add 2 tbsp of agave nectar...pulse til just mixed. Spinkle over the top of the peaches.....bake at 350.

Peach pie! Filo dough.....thaw dough, unwrap and cover with a wet towel. Un roll dough carefull. Take about 5 sheets, and put into a baking dish sprayed with pam. Chut up your peaches, adding blue agave nectar to tast. Pluce in pan over dough. Take another 5 to 10 sheets of dough, amd cover the peaches, seam up like a real pie and vent. Spray top with pam....bake at 350 til golden brown. Amazing!!!!! Very low cal!