New today!

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It's my first day on here and I really want to make a good go of managing my weight this time. Any advice/help/suggestions would be greatly appreciated :smile:

Replies

  • chocolatefairey
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    Hello I am new too, feel free to add me as I will try my ultimate to encourage and also I need some friends to help me stay away from the chocolate! :)
  • hayleyeking
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    Thank you! Chocolate is my biggest downfall too. I'm sure we'll be able to support each other :)
  • lisvin
    lisvin Posts: 2
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    I've been at it a week today and I'm down 4lbs! Very excited! Good luck!
  • chocolatefairey
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    Congratulations on losing 4lbs in a week, I hope I can have a good result in a weeks time! :)
  • owengem
    owengem Posts: 131 Member
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    Welcome along.
    This site is fantastic. It works if you do what you're advised. Eat less move more. That's all there is too it. And the support network is great too.
    Read the msg boards. Find like minded people and add them.
    Good luck x