HELLO, I AM JUST STARTING

slossing
slossing Posts: 5 Member
edited October 2024 in Introduce Yourself
I am just starting and love MFP. I am trying to lose 15 more pounds. I have a BMI of 25.2 and just can't seem to budge the scale. Any suggestions would be greatly appreciated. Thanks so much

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Are you sticking to your goal numbers? Eating healthy? Also the less you have to lose the longer it takes if you do it in a healthy way. Welcome and good luck.
  • slossing
    slossing Posts: 5 Member
    I don't ever eat over 1200 calories.... I just keep thinking the less calories I take in the better I will be, as in more likely to lose. I do 30-45 minutes on the elliptical or 30 minutes of zumba. I eat very little junk food, like chips.
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