How to Log 30ds?

bridgettegarzonie
bridgettegarzonie Posts: 54 Member
edited October 2024 in Fitness and Exercise
Hello Everyone,

I'm about to start 30ds tonight and was wondering what everyone put it under in their exercise diary?

I've been doing bootcamp 4 days a week and have been putting it under circut training. Is that what I would do for 30ds?

Any input would be appreciated.

Thanks!
Bridgette

Replies

  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    I log it as circuit training.
  • bltmgray
    bltmgray Posts: 163 Member
    Yes, I log mine as circut training. :-)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    circuit training.
  • NemesisJRM
    NemesisJRM Posts: 248 Member
    I log Aerobics because circuit training to me is using like treadmill, then weight bench, etc etc etc..... its cardio and strength therefore more aerobic workout than circuit training
  • julesg33
    julesg33 Posts: 11
    30DS is AWESOME!! and same here, circuit training. good luck!!
  • blue4myeyes
    blue4myeyes Posts: 93 Member
    agreed..circuit training. however, the calories burned for circuit training for me were too low for what i burned doing 30DS. just a heads up in case you don't have a HRM. :)
  • maura5880
    maura5880 Posts: 346 Member
    I log as aerobics..I do have HRM and I'm on level 1 and usually burn 130-170 calories.
  • thinby40
    thinby40 Posts: 113
    I also log it as circuit training....I'm still on level 1 and it's a hard workout!
  • Southernsister
    Southernsister Posts: 198 Member
    Circuit training is the closet I can find. Im on vveek 2 and love it.
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