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misscaitlin906
misscaitlin906 Posts: 1
edited October 2024 in Introduce Yourself
Hey all. My name is Caitlin. I was suggested to read about the beck diet solution and also start on the south beach diet. I have not started the whole regimen yet but i know it is always easier with other people.

Replies

  • KLLever
    KLLever Posts: 39 Member
    Any new routine or plan is easier with a support system. Enjoy all the resources and tools, and find what works for you and your body.
  • Granny1227
    Granny1227 Posts: 136
    Hi Caitlin! You will enjoy this site!
  • bwilkinson97322
    bwilkinson97322 Posts: 1 Member
    HI I am Bruce, I have tried all kinds of diets including the south beach and atkins. My wife and I have decided that we will not go on any diets anymore. We support each other and just make better choices for our life and health. We read lables and pay more attention of what goes in our basket when we shop.
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