Wake Up, Work Out

FitnessGeek Posts: 487

March 2009 edited September 2024 in Fitness and Exercise

Six easy moves you can squeeze into your morning on days when you feel you have no time to exercise.

http://health.msn.com/fitness/fit-zone/articlepage.aspx?cp-documentid=100168567&gt1=31036

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  FitnessGeek Posts: 487

  March 2009

  Six easy moves you can squeeze into your morning on days when you feel you have no time to exercise.
  
  http://health.msn.com/fitness/fit-zone/articlepage.aspx?cp-documentid=100168567&gt1=31036

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  Beckyd41302 Posts: 1

  March 2009

  :happy: Hello there. Thanks for the moves. I just love working out in the mornings. It is my best time of the day. The sunshine(when shining) is sooooo energizing.

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