What's filling you up?

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lenmana
lenmana Posts: 171
in Food and Nutrition
Hey all what is everyone finding that fills them up really well....could use some good ideas.

Mine is POST TRAIL MIX ALMOND AND RAISIN CEREAL...mmmm...good!
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Replies

  • lenmana
    lenmana Posts: 171
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    Hey all what is everyone finding that fills them up really well....could use some good ideas.

    Mine is POST TRAIL MIX ALMOND AND RAISIN CEREAL...mmmm...good!
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    at night if I am runnin low on cals I have a hunk of cabbage
  • jk_raven
    jk_raven Posts: 44 Member
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    My go to snack is edamame.
  • Poison5119
    Poison5119 Posts: 1,460 Member
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    at night if I am runnin low on cals I have a hunk of cabbage

    That's an original!! :laugh: but hey, whatever works, right??

    I like bran flakes.
  • fishernd
    fishernd Posts: 140 Member
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    Chobani Greek Yogurt (Fat Free - Plain) with one packet of Truvia and 1/2 cup Fiber One Bran Cereal. I have this for breakfast and it fills me right up! I also like to snack on baby carrots!
  • TamTastic
    TamTastic Posts: 19,224 Member
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    Soup or hot tea is something that seems to fill me up.

    And fruit is really good for that as well. Often, just eating a plum or nectarine or even a handful of strawberries will satisfy me and along with some water will be plenty to fill me up and realize I wasn't as hungry as I thought.
  • lynniejones
    lynniejones Posts: 1,291 Member
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    at night if I am runnin low on cals I have a hunk of cabbage


    Um..I'll bet that leaves a loverly aroma wafting through your room by morning...

    :flowerforyou:
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    at night if I am runnin low on cals I have a hunk of cabbage


    Um..I'll bet that leaves a loverly aroma wafting through your room by morning...

    :flowerforyou:

    LOL
    my dog passed out once but I stayed within my cals:laugh:
  • lenmana
    lenmana Posts: 171
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    My go to snack is edamame.

    Where does one buy that? I mean I can go to a sushi place and get it...but I've never noticed it elsewhere.
  • lynniejones
    lynniejones Posts: 1,291 Member
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    at night if I am runnin low on cals I have a hunk of cabbage


    Um..I'll bet that leaves a loverly aroma wafting through your room by morning...

    :flowerforyou:

    LOL
    my dog passed out once but I stayed within my cals:laugh:

    Well. I always said you're full of it. Now I know why and just exactly WHAT "it" is....
    heheheheheheheh:noway:
  • TamTastic
    TamTastic Posts: 19,224 Member
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    :sick:
  • staceyw37
    staceyw37 Posts: 2,094 Member
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    My go to snack is edamame.

    Where does one buy that? I mean I can go to a sushi place and get it...but I've never noticed it elsewhere.

    i believe trader joe's. i think it's even in the frozen section there.
    but hopefully someone who knows more will chime in!
  • staceyw37
    staceyw37 Posts: 2,094 Member
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    smart pop--1/2 bag with water leaves me full.

    also, birds eye normandy blend veges w/tomato sauce.
  • rebcolorado
    rebcolorado Posts: 47
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    Grocery store's usually have bags of frozen and containers of "fresh" near the packaged salads and fresh herbs.
  • Heather125
    Heather125 Posts: 433 Member
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    oops well I go for cereal corn bran of shredded wheat work for me
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    I agree with Tam on the hot tea

    also popcorn :tongue:
  • Kelly11
    Kelly11 Posts: 75 Member
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    Two Fiber Rich crackers and a Laughing Cow cheese :)
    Sliced seedless cucumber
    Grapefruit, pomegranate (they take work!)
    Also, if you don't have to watch your salt, a crispy green apple sliced thin, lemon juice on top, and sea salt :tongue:
  • elliott062907
    elliott062907 Posts: 1,508 Member
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    a big bowl of fruit or raw veggies and low fat dip
  • bathedinshadow
    bathedinshadow Posts: 117 Member
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    My go to snack is edamame.

    Where does one buy that? I mean I can go to a sushi place and get it...but I've never noticed it elsewhere.

    i believe trader joe's. i think it's even in the frozen section there.
    but hopefully someone who knows more will chime in!

    You can also get it at Costco for a decent price! And there they do keep it in the freezer section.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    Oatmeal is always filling to me.

    Tonight it was a big salad filled w/ all sorts of veggies (spinach, tri-colored peppers, broccoli, 4oz chicken breast, balsamic vinegar, etc). Low in cals, high in fiber and protein and very filling! :bigsmile:

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