new and looking for support :)

Miss1V
Miss1V Posts: 7
edited October 2024 in Introduce Yourself
Hi im Miss v. i have plateau :( but i only got 16 lbs to go this means im not giving up!!!
any helpful tips? i can use all the help and support i can get :flowerforyou:

Replies

  • mlbazemore
    mlbazemore Posts: 252 Member
    If ur looking for support you've come to the right place! Everyone is super supportive...add me if you like.
  • razorspells
    razorspells Posts: 162
    I suggest you try variations of exercises to break it or a little adjustment on the calories just to trick the body.
    Anyway, good luck on your diet and exercise. Add me as your friend if you wish :smile:
  • chocolatefairey
    chocolatefairey Posts: 97
    Hey welcome to MFP.

    Feel free to add for support! Good luck :)
  • raven56706
    raven56706 Posts: 918 Member
    welcome and i will friend request you soon... dont give up and keep up with it
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