Banana Crunch Pops

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dbecker70
dbecker70 Posts: 161 Member
These banana pops are a fun, healthy treat and a great way to control your portion of granola cereal!


Banana Crunch Pops


Ingredients:

•2/3 cup fat-free yogurt (any flavor)
•1/4 teaspoon ground cinnamon
•1 cup lowfat granola
•4 flat wooden craft sticks
•2 medium bananas, halved crosswise


Directions:

1.Line a large baking sheet with waxed paper; set aside.
2.Place yogurt in a small shallow dish; stir in cinnamon. Place granola in another small shallow dish.
3.Cut bananas in half.
4.Insert a wooden stick into each banana piece.
5.Roll banana pieces in yogurt mixture, completely covering each piece of banana.
6.Roll in granola to coat.
7.Place on prepared baking sheet.
8.Freeze about 2 hours or until firm.
9.Before serving, let stand at room temperature for 10 to 15 minutes.


Can you say YUM!!

Tip: After freezing for 2 hours, wrap each banana piece in freezer wrap. Store in the freezer for up to 1 week

Makes 4 servings.
Per serving:
160 calories, 34 grams carbohydrate, 5 grams protein, 1 gram fat

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