the biggest loser workout dvd

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skinnywannebe
skinnywannebe Posts: 10
in Fitness and Exercise
just downlaoded the biggest looser work out dvds theres theres 4 f in the one download

a 30 day jump start.
max cardio with 3 levels
a bootcamp plus yoga one
gonna see if doing the 30 day one works ok start off level 1 for a week then work onto level 2 then 3

may also try fit in the bootcamp once week x

anythin to get the weight off.

they look fun and ok 2 do xx

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  • newarkco05
    newarkco05 Posts: 240
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    Where did you download them from and how much did it cost? I'd be interested in downloading them myself.
  • smashingroses
    smashingroses Posts: 22
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    Have the video and it killed me. They really make the contestants work really hard and that's how they are able to pull such big numbers sometimes. Especially in those first weeks, they lose a ton!
  • skinnywannebe
    skinnywannebe Posts: 10
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    will send u aprivate message x]
  • skinnywannebe
    skinnywannebe Posts: 10
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    its my fave show i was going to try apply for next year but couldnt find anyone to come with me

    i like the dvds yer they push hard at first but soon be able to move up the levels and that just do what u can dont over do it pushing yourself as u will end uo stoping

    i like bob the way he makes them work so hopefully he can help me lol

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