4 Pounds To Lose And I Can't Stop Gaining! Somebody Yell At

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camille97
camille97 Posts: 91
edited October 2024 in Health and Weight Loss
I have 4 POUNDS to lose. It's like I've lost my motivation! Now that I'm not "fat" I can't find the will to get that body I want. I keep eating loads too much and feeling like crap. I know it's pathetic. Somebody kick me in the *kitten* here! I need to feel the shame!

Replies

  • digitalsteel
    digitalsteel Posts: 374 Member
    You might find the video Fat Head inspirational, that's what motivated me.

    http://www.hulu.com/watch/196879/fat-head
  • cmriverside
    cmriverside Posts: 34,817 Member
    "Fat Head" isn't going to help. She has FOUR pounds to lose.

    OP, relax. It's a number. And apparently you are fine where you are. Just work on fitness, and health.
  • digitalsteel
    digitalsteel Posts: 374 Member
    I don't think the amount matters, that video gave me the motivation and the information to keep up my journey in nutrition. If it has the same effect on anyone else like it did for me, it may help.
  • crrc78
    crrc78 Posts: 207 Member
    Can you set the goal for 4 pounds and then reward yourself with something you've wanted (or wanted to do)? Maybe something visual, like a giant sign on your fridge that just says "SPA DAY" or "WEEKEND GETAWAY" or whatever it is that would be awesome for you? That way every time you go to the fridge, you'll get slapped in the face by your true desire. Great job coming this far!
  • sweetiebelle
    sweetiebelle Posts: 332 Member
    Im with you. I got to me goal weight now I can't seem to be good. Im back & fourth 1 to 5 pounds. : (
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