On the go?

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allierae14
allierae14 Posts: 167
in Food and Nutrition
Being a student and working a lot, I often am in a pinch and stuck eating "on the go". I don't have access to a microwave or anything while at school so bringing left overs from dinner or anything like that isn't possible. Does anyone have any tips on how to make eating on the go easier and healthier? I do my best to make smart choices, and I am almost always under my calorie goal, but I know I need to mix in more fruits/veggies.

Help?

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  • bethdris
    bethdris Posts: 1,090 Member
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    Nuts, dried fruit (just watch the cals/sugars), peanut butter on wheat bread, rasins, whole wheat crackers, my fav cliff bars! :)
  • uniformluvr
    uniformluvr Posts: 7 Member
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    When Im on the go I always bring protein shakes in a little cooler & some protein bars. Also things like apples, oranges, grapes. I dont like dried fruits so they are all fresh. Baby carrots, celery sticks & things like that, just about anything I can put in a little soft sided cooler. Things that are always in my car... 100 calorie snacks of all kinds, planters peanut packs & emerald almond packs.

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