Situp

bigmamaP Posts: 6

March 2009 edited September 19 in Health and Weight Loss

Do anyone know why you would get a charlie horse in your stomach
when doing situps.......PLEASE HELP

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Replies

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  bigmamaP Posts: 6

  March 2009

  Do anyone know why you would get a charlie horse in your stomach
  when doing situps.......PLEASE HELP

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  Jennnnnnnny Posts: 373 Member

  March 2009

  i feel pain... but idk about a charlie horse

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  elliott062907 Posts: 1,508 Member

  March 2009

  Get a big yoga ball!!!!!!!!! Don't hurt your self, stretch before and after and do some cardio first!!!!

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  MyaPapaya75 Posts: 3,143 Member

  March 2009

  your straining to hard....try laying on your back and doing lower ab crunches instead lift your legs up and down while keeping them straight

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